Apurva Mehulbhai Shah – Physiotherapist | Toronto, ON

Apurva Mehulbhai Shah is a dedicated Physiotherapist (Resident Physiotherapist) (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Achieva Health in Toronto, ON, Apurva is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Apurva focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Apurva serves seniors.

Apurva Mehulbhai Shah completed their degree in Physiotherapy from SBB College of Physiotherapy (Graduating Class of 2021). With clinical experience, Apurva Mehulbhai Shah is committed to ongoing professional development and evidence-based physiotherapy practices. Apurva Mehulbhai Shah has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Apurva's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Apurva Mehulbhai Shah offers consultations in English, Gujarati, Hindi.

Apurva Mehulbhai Shah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Addressing specific mobility challenges to enhance safety, reduce fall risk, and improve participation in life activities for older adults.
• Age-Related Deconditioning / Frailty / Sarcopenia Management: Physiotherapy programs designed to address physical decline in older adults, focusing on rebuilding strength (resistance exercise), improving endurance (aerobic exercise), enhancing balance, and maintaining or improving functional independence.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Apurva can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Apurva, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Achieva Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Apurva frequently helps patients work towards goals such as:

• Many find that recurrent dislocations or a feeling of instability in my shoulder or knee significantly impacts their ability to reaching for items on high shelves or in cupboards without shoulder strain. Apurva helps patients target a more comfortable and physically manageable pregnancy experience with physiotherapy, making a return to these activities possible.
• Patients often come to Apurva feeling defeated by wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. With a supportive and targeted physiotherapy approach, achieving seeing their child achieve developmental milestones with greater ease (for pediatric physio) and resuming managing the physical demands of their job without constant pain becomes a realistic and attainable goal.
• Living with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk doesn't have to be your norm. Apurva applies expert physiotherapy knowledge to work towards restoring normal movement patterns essential for everyday tasks, so you can get back to the simple pleasure of challenging myself with indoor or outdoor rock climbing.
• Patients struggling with knee pain, especially when going up/down stairs or after a run can find dedicated and compassionate support from Apurva. The therapeutic focus is squarely on achieving returning to their workout routine with greater confidence and better performance, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as tackling home renovation and DIY projects with confidence.

Your personalized physiotherapy plan, developed with Apurva, will be designed to help you reach your specific functional and wellness objectives.

Apurva practices at Achieva Health, situated in the Davisville North neighborhood of Toronto. The clinic is conveniently located near US Consulate and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What are Achieva Health's operating hours?

Achieva Health is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Achieva Health offers direct billing and your plan allows it, they can bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, you will receive an official receipt to submit to your insurer.

Achieva Health
355 Eglinton Ave. East, 4th Floor
Toronto, ON, M4P 1M5

Phone: (416) 489-8888

Apurva Mehulbhai Shah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX43

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ca3af027-e56f-ef11-a671-0022483c9e3b

Always consult with your primary healthcare provider before starting any new treatment program.