Isabella Edelshteyn – Physiotherapist | Toronto, ON

Isabella Edelshteyn is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at Vital Physiotherapy and Wellness in Toronto, ON, Isabella Edelshteyn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Isabella Edelshteyn provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Isabella Edelshteyn serves patients of all ages, from infants to seniors.

Isabella Edelshteyn completed their degree in Physiotherapy from Queen's University (Graduating Class of 2021). With clinical experience, Isabella Edelshteyn is committed to ongoing professional development and evidence-based physiotherapy practices. Isabella Edelshteyn has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Isabella Edelshteyn demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Isabella Edelshteyn offers consultations in English, Hebrew, Russian.

Isabella Edelshteyn provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Chronic Pain

• Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, memory and mood issues (often called 'fibro fog'), and tender points.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

Pelvic Health

• Pelvic Organ Prolapse (Conservative Management): Conservative management of pelvic organ prolapse symptoms, focusing on pelvic floor muscle strengthening and coordination exercises (Kegels), pessary guidance (if applicable), postural advice, and lifestyle modifications to reduce symptoms and improve support.
• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Physiotherapy interventions focusing on pelvic floor muscle relaxation, trigger point release (internal and external), nerve gliding, bladder retraining, and pain management strategies for men experiencing prostatitis-like symptoms such as perineal pain, urinary urgency/frequency, or pain with ejaculation.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Isabella Edelshteyn can assess your needs.

• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.

Note: This list highlights some key services. For a full list of therapies offered by Isabella Edelshteyn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Vital Physiotherapy and Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Isabella Edelshteyn frequently helps patients work towards goals such as:

• With Isabella Edelshteyn's help, managing widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia to achieve a noticeable improvement in their gait and walking efficiency becomes a clear journey, allowing patients to confidently re-engage with life and activities like shoveling snow or raking leaves without aggravating their back.
• Struggling with the frustration of recurrent dislocations or a feeling of instability in my shoulder or knee? Isabella Edelshteyn develops individualized physiotherapy programs specifically aimed at achieving improved coordination for complex movements and fine motor tasks. This is key to helping you get back to doing playing actively and roughhousing with their young kids or grandkids with confidence and significantly reduced discomfort.
• If loss of strength in one of my limbs after an injury is preventing you from fully enjoying playing a full game of recreational hockey with their friends, Isabella Edelshteyn offers expert guidance and tailored treatment. Physiotherapy focuses on attaining learning specific exercises that provide ongoing relief and maintain their progress, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• For those whose difficulty with fine motor skills like buttoning shirts or writing due to hand pain has made attending their favorite yoga and pilates classes without limitation seem like a distant memory, Isabella Edelshteyn's physiotherapy care offers a clear path toward developing better body awareness and understanding of healthy movement patterns. Effective, evidence-based treatments can be instrumental in helping you get back to attending their favorite yoga and pilates classes without limitation with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Isabella Edelshteyn, will be designed to help you reach your specific functional and wellness objectives.

Isabella Edelshteyn practices at Vital Physiotherapy and Wellness, situated in the Humewood-Cedarvale neighborhood of Toronto. The clinic is conveniently located near Old City Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to make an appointment, some extended health insurance plans may require a physician's referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as after a hospital stay for certain conditions, or for some children, youth, or seniors through specific programs. However, eligibility criteria are strict, and waitlists may apply. To determine if you qualify for publicly funded physiotherapy, you should contact OHIP directly. Most people will need to rely on private or extended health insurance for coverage of physiotherapy services in private clinics. Always check your private insurance plan to determine your coverage.

Is there parking available at or near Vital Physiotherapy and Wellness?

Free patient parking is typically available on-site or nearby. Please check local signage for details and restrictions.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Vital Physiotherapy and Wellness
734 St. Clair Ave. W.
Toronto, ON, M6C 1B3

Phone: (416) 551-0900

Isabella Edelshteyn is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX88

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=918b37d6-f5c3-ec11-a7b5-0022486dfcae

Always consult with your primary healthcare provider before starting any new treatment program.