Professional Details
Full Name
Ariane Romain
First Name
Ariane
Last Name
Romain
Languages Spoken
French, English
Specialty
Physiotherapist
Practice Disciplines
Electrotherapy, General reconditioning, Oncology (cancer) rehabilitation, Sport physiotherapy, Telerehabilitation
Licensed By
OPPQ
Facility Name
Physio Familiale | Family Physio
Address
745, Chemin d'Aylmer, Bureau 204
City
Gatineau
Province
QC
Postal Code
J9H 0B8
Phone
(819) 486-1186

Description

About Ariane

Ariane Romain is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Familiale | Family Physio in Gatineau, QC, Ariane is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes compassionate support, ensuring each patient feels heard and understood as she works collaboratively to improve their mobility and overall well-being.

As a Physiotherapy Technologist, Ariane plays a vital role in assisting in the implementation of treatment plans prescribed by physiotherapists or physicians. She guides patients through therapeutic exercises, applies various treatment modalities to support recovery and functional improvement, and offers ongoing monitoring to track progress. Ariane serves a diverse range of adults and seniors, tailoring interventions to meet individual needs with empathy and professionalism.

Ariane's commitment to ongoing professional development and evidence-based practices ensures her patients receive effective, up-to-date physiotherapy care. Her gentle, encouraging manner fosters a supportive environment where patients feel motivated and confident to pursue their rehabilitation goals, promoting long-term health and wellness.

Common Conditions Ariane Romain Addresses

Ariane Romain provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

  • Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
  • Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Ariane can assess your needs.

Ariane Romain's Physiotherapy Services

  • Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
  • Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
  • Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
  • Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
  • Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
  • General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.

Note: This list highlights some key services offered by Ariane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Achieving Your Goals with Physiotherapy

At Physio Familiale | Family Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ariane frequently helps patients work towards goals such as:

  • Many patients have found lasting relief from a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) and achieved being able to play actively with their children or grandchildren again under the skilled care of Ariane. This renewed physical ability often allows them to re-engage with beloved activities such as reaching for items on high shelves or in cupboards without shoulder strain with a new lease on life.
  • Tired of soreness and tightness in my Achilles tendon, especially after exercise interfering with attending concerts or theatre shows and sitting comfortably throughout? Ariane uses a blend of physiotherapy techniques to help you achieve being able to travel more comfortably and with less planning around physical limitations and regain your freedom of movement.
  • It's truly rewarding for Ariane to witness patients conquer feeling 'off-balance' and worried about falling, especially as I get older and experience feeling more like their 'old self' before their injury or condition began. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in actively participating in family outings and vacations without holding others back again.

Your personalized physiotherapy plan, developed with Ariane, will be designed to help you reach your specific functional and wellness objectives.

Clinic Location & Accessibility

Ariane practices at Physio Familiale | Family Physio, situated in the Aylmer Sector West neighborhood of Gatineau. This private clinic is conveniently located near the Maison de la culture de Gatineau, making it easy for patients to access quality physiotherapy close to home. The clinic is well-connected via public transportation, including the Société de transport de l'Outaouais (STO) and the Rapibus BRT system, ensuring accessible options for all. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Frequently Asked Questions about Physiotherapy

What should I do if my condition seems to worsen after a physiotherapy session?
It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact your clinic or your Quebec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.
How long do physiotherapy appointments typically last?
Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapy Technologist.
Is there parking available at or near Physio Familiale | Family Physio?
Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to ensure coverage.
Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or rely on private insurance. Care received through public hospitals or CLSCs may be covered if meeting specific criteria. It is recommended to verify your eligibility with RAMQ and consult your insurance plan for coverage details.
Will I be given exercises to do at home?
Yes, in almost all cases, Ariane will provide a tailored home exercise program. These exercises are designed to reinforce your progress, enhance recovery, and promote long-term health. Performing these exercises consistently as instructed is essential for achieving the best results.

Clinic Contact & Licensing Information

Physio Familiale | Family Physio
745, Chemin d'Aylmer, Bureau 204
Gatineau, QC J9H 0B8

Phone: (819) 486-1186 | Website: https://physiofamiliale.com/services/physiotherapie/

Ariane Romain is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.

Map