Ashley Christine Bruxer – Physiotherapist | Ottawa, ON

Ashley Christine Bruxer is a dedicated Physiotherapist. Practicing at The Ottawa Hospital-Civic Campus in Ottawa, ON, Ashley Bruxer is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ashley Bruxer's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ashley Bruxer serves patients of all ages, from infants to seniors.

Ashley Christine Bruxer completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2014). With clinical experience, Ashley Bruxer is committed to ongoing professional development and evidence-based physiotherapy practices. Ashley Bruxer has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Ashley Bruxer employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Ashley Bruxer offers consultations in English.

Ashley Christine Bruxer provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ashley Bruxer can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.

Note: This list highlights some key services. For a full list of therapies offered by Ashley Bruxer, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Ottawa Hospital-Civic Campus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ashley Bruxer frequently helps patients work towards goals such as:

• Ashley Bruxer believes that everyone deserves to move well and feel their best. If trouble with a constantly stiff and sore neck, making turning my head a pain is hindering your ability to managing shopping trips and carrying bags without excessive fatigue or pain, a personalized plan focusing on the ability to manage symptoms independently if they occasionally recur can make all the difference.
• It's truly rewarding for Ashley Bruxer to witness patients conquer experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and experience a feeling of being 'unstuck' and more supple. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing a full game of recreational hockey with their friends again.
• Don't let that grinding or crunching feeling in my knee or shoulder dictate what you can and cannot do. Ashley Bruxer offers physiotherapy solutions aimed at improved breathing mechanics and capacity through postural correction, helping you reclaim going on birdwatching outings in various terrains and enjoy a more functional life.
• With Ashley Bruxer's help, managing managing stiffness, tremors, and movement challenges with Parkinson's disease to achieve a noticeable improvement in their gait and walking efficiency becomes a clear journey, allowing patients to confidently re-engage with life and activities like going on enjoyable fishing or camping trips again.

Your personalized physiotherapy plan, developed with Ashley Bruxer, will be designed to help you reach your specific functional and wellness objectives.

Ashley Bruxer practices at The Ottawa Hospital-Civic Campus, situated in the Hintonburg, Civic Hospital, Westboro East neighborhood of Ottawa. The clinic is conveniently located near Centretown Business Area and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services at a private clinic.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does The Ottawa Hospital-Civic Campus offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

The Ottawa Hospital-Civic Campus
1053 Carling Ave
Ottawa, ON, K1Y 4E9

Phone: (613) 798-5555

Ashley Christine Bruxer is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX28

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=691c9b1b-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.