Description
About Nadine Ferriss
Nadine F. Ferriss is a dedicated Physiotherapist. Practicing at Nadine Ferriss Physiotherapy in Ottawa, ON, Nadine Ferriss is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nadine Ferriss's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nadine Ferriss serves patients of all ages, from infants to seniors.
Nadine F. Ferriss completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1997). With extensive clinical experience, Nadine Ferriss is committed to ongoing professional development and evidence-based physiotherapy practices. Nadine Ferriss has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Nadine Ferriss employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Nadine Ferriss utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Nadine Ferriss offers consultations in English, French.
Common Health Concerns Nadine F. Ferriss Addresses
Nadine F. Ferriss provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Arthritis
- Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
- Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
Back Neck Pain
- Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
- Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
- Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
- Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
Hand Wrist
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
- Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nadine Ferriss can assess your needs.
Nadine F. Ferriss's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
- Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
Note: This list highlights some key services. For a full list of therapies offered by Nadine Ferriss, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Nadine Ferriss Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nadine Ferriss frequently helps patients work towards goals such as:
- Are you finding that that 'arthritic' pain in my hands, hips, or knees stops you from enjoying doing household chores like vacuuming, mopping, or laundry without pain? Nadine Ferriss is dedicated to helping patients like you achieve a better understanding of ergonomics for their work and home environment through a hands-on, active approach to physiotherapy.
- Tired of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk interfering with being able to carry their baby or toddler without straining their back or arms? Nadine Ferriss uses a blend of physiotherapy techniques to help you achieve better managing flare-ups with personalized strategies and feeling more in control of their symptoms and regain your freedom of movement.
- Through personalized physiotherapy at Nadine Ferriss's clinic, common concerns like recovering from surgery to my hand or wrist are thoroughly assessed and addressed with the objective of improved performance in work-related physical demands. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like simply being able to get through a workday without constant pain interruptions.
- If recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is preventing you from fully enjoying dressing myself independently and without difficulty, including shoes and socks, Nadine Ferriss offers expert guidance and tailored treatment. Physiotherapy focuses on attaining less reliance on pain medication, trusting more in their body's ability to heal and function, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Nadine Ferriss, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Nadine Ferriss Physiotherapy is situated in the Overbrook, Castle Heights, Vanier South neighborhood of Ottawa. The clinic is conveniently located near Little Italy and is accessible via OC Transpo (O-Train LRT, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Ottawa
- Is there anything specific I should bring to my first physiotherapy appointment?
- To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to access physiotherapy services, some extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.
- What types of conditions do Physiotherapists at Nadine Ferriss Physiotherapy treat?
- Physiotherapists at Nadine Ferriss Physiotherapy treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. Nadine Ferriss has a special interest in Orthopedic and Musculoskeletal Physiotherapy. Treatments often involve manual therapy, personalized therapeutic exercise prescription, strength and conditioning programs, and patient education to help you achieve your functional goals.
- What is physiotherapy and how can it help me?
- Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available in specific situations such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. Most people will need to rely on their private or extended health insurance plans for coverage of physiotherapy in a private clinic. It is recommended to check your specific insurance coverage details.
Clinic Contact & Licensing Information
Nadine Ferriss Physiotherapy
881 Claude Street
Ottawa, ON, K1K 2S7
Phone: (613) 695-7977
Nadine F. Ferriss is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX82
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b88c749f-8c02-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.