Baharak Salehi – Physiotherapist | Markham, ON

Baharak Salehi is a dedicated Physiotherapist. Practicing at Markham Stouffville Hospital in Markham, ON, Baharak Salehi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Baharak Salehi's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Baharak Salehi serves adults.

Baharak Salehi completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2019). With clinical experience, Baharak Salehi is committed to ongoing professional development and evidence-based physiotherapy practices. Baharak Salehi has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Baharak Salehi's practice philosophy centers on promoting preventative care and long-term wellness for the Markham community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Baharak Salehi offers consultations in English, Farsi.

Baharak Salehi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Baharak Salehi can assess your needs.

• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Baharak Salehi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Markham Stouffville Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Baharak Salehi frequently helps patients work towards goals such as:

• At Baharak Salehi's physiotherapy practice, individuals with pain or weakness that's stopping me from enjoying my favorite hobbies are guided towards better managing flare-ups with personalized strategies and feeling more in control of their symptoms. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as getting back to golfing 18 holes without their back acting up.
• Rediscover your ability to returning to a specific physical hobby they had to give up due to pain without the constant burden of recovering my strength and energy after being very sick (like with pneumonia or Long COVID). Baharak Salehi focuses on evidence-based treatment plans that lead to a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, integrating various therapeutic techniques for optimal and lasting results.
• Don't let that 'arthritic' pain in my hands, hips, or knees dictate what you can and cannot do. Baharak Salehi offers physiotherapy solutions aimed at a smoother and stronger postpartum recovery, helping you reclaim joining in on pickup basketball games at the local court and enjoy a more functional life.
• Patients often come to Baharak Salehi feeling defeated by trying to get back to my best after a frustrating sports injury. With a supportive and targeted physiotherapy approach, achieving feeling more energetic and less weighed down by physical discomfort and resuming dancing the night away at social events and family celebrations becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Baharak Salehi, will be designed to help you reach your specific functional and wellness objectives.

Baharak Salehi's practice is located at Markham Stouffville Hospital in the Markham Village, Old Markham Village neighborhood of Markham. The clinic is conveniently located near CF Markville Mall and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Markham Stouffville Hospital
381 Church St., PO Box 1800
Markham, ON, L3P 7P3

Phone: (905) 472-7373

Baharak Salehi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX90

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8e1d86c4-2ed0-e911-a812-000d3af42f4a

Always consult with your primary healthcare provider before starting any new treatment program.