Tania Ly – Physiotherapist | Markham, ON

Tania Ly is a dedicated Physiotherapist. Practicing at Markham Stouffville Hospital in Markham, ON, Tania Ly is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tania Ly focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Tania Ly serves adults.

Tania Ly completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2014). With clinical experience, Tania Ly is committed to ongoing professional development and evidence-based physiotherapy practices. Tania Ly has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Tania Ly employs a collaborative approach, working with patients to achieve their movement and functional goals; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Tania Ly offers consultations in Cantonese, English.

Tania Ly provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tania Ly can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Tania Ly, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Markham Stouffville Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tania Ly frequently helps patients work towards goals such as:

• Tania Ly frequently assists patients in overcoming the effects of trying to get back to my best after a frustrating sports injury. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a significantly reduced risk of falling, enhancing safety and independence and supports your enthusiastic engagement in desired activities like managing their personal care routines independently.
• Many find that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk significantly impacts their ability to getting in and out of the car smoothly and without wincing. Tania Ly helps patients target enhanced pelvic floor function and control (for relevant conditions) with physiotherapy, making a return to these activities possible.
• For those whose breathing difficulties and shortness of breath with COPD or asthma, especially during activity has made walking up and down several flights of stairs without issue or breathlessness seem like a distant memory, Tania Ly's physiotherapy care offers a clear path toward enjoying less stiffness in the mornings and throughout the day. Effective, evidence-based treatments can be instrumental in helping you get back to walking up and down several flights of stairs without issue or breathlessness with greater comfort and renewed confidence.
• Many patients have found lasting relief from sharp pain shooting down my leg, feeling a lot like sciatica and achieved understanding how to prevent future flare-ups and manage their condition long-term under the skilled care of Tania Ly. This renewed physical ability often allows them to re-engage with beloved activities such as managing shopping trips and carrying bags without excessive fatigue or pain with a new lease on life.

Your personalized physiotherapy plan, developed with Tania Ly, will be designed to help you reach your specific functional and wellness objectives.

Tania Ly's practice at Markham Stouffville Hospital is situated in the Markham Village, Old Markham Village neighborhood of Markham. The clinic is conveniently located near CF Markville Mall and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How can I book an appointment at Markham Stouffville Hospital?

You can book an appointment by calling our clinic directly at (905) 472-7373 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at <website address>. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Markham Stouffville Hospital
381 Church St., PO Box 1800
Markham, ON, L3P 7P3

Phone: (905) 472-7373

Tania Ly is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX29

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=327f5694-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.