Balasubramanian Sundaram – Physiotherapist | Port Hope, ON

Balasubramanian Sundaram is a dedicated Physiotherapist. Practicing at Port Hope Sports & Rehabilitation Centre in Port Hope, ON, Bala is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Bala's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Bala also focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Bala serves patients of all ages, from infants to seniors.

Balasubramanian Sundaram completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 1998). With extensive clinical experience, Balasubramanian Sundaram is committed to ongoing professional development and evidence-based physiotherapy practices. Balasubramanian Sundaram has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Bala empowers patients through clear education about their condition and practical self-management strategies for lasting results; Bala has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Balasubramanian Sundaram offers consultations in English, Tamil.

Balasubramanian Sundaram provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Bala can assess your needs.

• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Targeted physiotherapy programs to help seniors regain strength, endurance, balance, and functional abilities after an illness, surgery, hospitalization, or a period of inactivity or decline.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Home-Based Physiotherapy Visits (Mobile Physio): Providing professional physiotherapy assessment, treatment, education, and exercise prescription directly in the comfort and convenience of your home environment, especially for those who have difficulty attending an outpatient clinic due to mobility issues, severe pain, or other constraints.

Note: This list highlights some key services. For a full list of therapies offered by Bala, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Port Hope Sports & Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Bala frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns)? Bala works collaboratively with patients to reach the goal of developing better body awareness and understanding of healthy movement patterns. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting in and out of the car smoothly and without wincing.
• Bala frequently assists patients in overcoming the effects of recurrent dislocations or a feeling of instability in my shoulder or knee. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more like their 'old self' before their injury or condition began and supports your enthusiastic engagement in desired activities like playing a few sets of tennis without shoulder pain.
• Rediscover your ability to safely meeting the lifting requirements at their workplace without the constant burden of recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim). Bala focuses on evidence-based treatment plans that lead to feeling empowered to take control of their physical health journey, integrating various therapeutic techniques for optimal and lasting results.
• When swelling in my arm or leg, possibly lymphedema, after surgery or treatment is limiting your lifestyle and preventing you from doing getting on and off the floor with ease, physiotherapy with Bala can help you work towards a smoother and stronger postpartum recovery. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Bala, will be designed to help you reach your specific functional and wellness objectives.

Bala practices at Port Hope Sports & Rehabilitation Centre, a physiotherapy clinic in the central Port Hope neighborhood of Port Hope. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

What types of conditions do Physiotherapists at Port Hope Sports & Rehabilitation Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries (like muscle strains and tears), and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals. We also offer Tele-Rehabilitation / Virtual Physiotherapy Consultations and Postural Assessment and Correction.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Port Hope Sports & Rehabilitation Centre or your Physiotherapist directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

How can I book an appointment at Port Hope Sports & Rehabilitation Centre?

You can book an appointment by calling our clinic directly at (905) 885-5111 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Port Hope Sports & Rehabilitation Centre
45 Henderson Street
Port Hope, ON, L1A 0C6

Phone: (905) 885-5111

Balasubramanian Sundaram is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX09

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b87815b0-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.