Urvi Yogesh Achoriwala – Physiotherapist | Port Hope, ON

Urvi Yogesh Achoriwala is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at We-Fix-U in Port Hope, ON, Urvi Achoriwala is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Urvi Achoriwala focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Urvi Achoriwala also serves patients of all ages, from infants to seniors.

Urvi Yogesh Achoriwala completed their degree in Physiotherapy from Gujarat University (Graduating Class of 2017). With clinical experience, Urvi Achoriwala is committed to ongoing professional development and evidence-based physiotherapy practices. Urvi Achoriwala has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Urvi Achoriwala empowers patients through clear education about their condition and practical self-management strategies for lasting results; Urvi Achoriwala adopts a collaborative approach, working with patients to achieve their movement and functional goals. Urvi Achoriwala offers consultations in English, Gujarati, Hindi.

Urvi Yogesh Achoriwala provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

Neurological

• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Physiotherapy aimed at maximizing functional independence, mobility (e.g., transfers, wheelchair skills, ambulation if appropriate), strength, range of motion, and managing secondary complications (e.g., pain, spasticity, respiratory issues) for individuals with incomplete or specific types of spinal cord injuries. Often part of a multidisciplinary team approach.
• Functional Neurological Disorders (FND) - Movement Retraining: A movement-based therapy approach, often guided by principles of motor learning and de-emphasis on presumed damage, to help individuals with FND regain voluntary control over their physical symptoms and improve confidence in their movements.
• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Physiotherapy addressing physical impairments following a traumatic brain injury (TBI) or acquired brain injury (ABI), including issues with balance, coordination, strength, mobility, spasticity, endurance, and cognitive-physical integration.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Urvi Achoriwala can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Rehabilitation focused on reversing the effects of deconditioning, combating frailty, and restoring autonomy for seniors, enabling them to live more fully.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
• Geriatric Physiotherapy & Seniors' Health: Helping older adults stay active, mobile, independent, and confident in their physical abilities through compassionate and evidence-based physiotherapy.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.

Note: This list highlights some key services. For a full list of therapies offered by Urvi Achoriwala, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At We-Fix-U, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Urvi Achoriwala frequently helps patients work towards goals such as:

• Patients often come to Urvi Achoriwala feeling defeated by that 'arthritic' pain in my hands, hips, or knees. With a supportive and targeted physiotherapy approach, achieving decreased frequency and intensity of headaches related to neck or postural issues and resuming enjoying long, challenging hikes on weekends again becomes a realistic and attainable goal.
• Dealing with the ongoing challenges of feeling generally stiff, achy, and less mobile than I used to be? Urvi Achoriwala works collaboratively with patients to reach the goal of experiencing significant pain relief, allowing for a more comfortable daily life. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as peacefully paddling their kayak or canoe on the lake for hours.
• The journey to the ability to manage symptoms independently if they occasionally recur when faced with persistent needing to improve my breathing patterns or lung capacity is made smoother and more effective with Urvi Achoriwala's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like running their usual 5k route without knee pain.
• Struggling with the frustration of difficulty moving one side of my body or walking easily after a stroke? Urvi Achoriwala develops individualized physiotherapy programs specifically aimed at achieving enhanced recovery from post-surgical procedures with fewer complications. This is key to helping you get back to doing dancing the night away at social events and family celebrations with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Urvi Achoriwala, will be designed to help you reach your specific functional and wellness objectives.

Urvi Achoriwala's practice at We-Fix-U is situated in a physiotherapy clinic in the central Port Hope neighborhood of Port Hope. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

We-Fix-U
125 Toronto Road
Port Hope, ON, L1A 3S5

Phone: (905) 885-0024

Urvi Yogesh Achoriwala is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX36

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0a097bf6-3024-ef11-840a-6045bd613708

Always consult with your primary healthcare provider before starting any new treatment program.