Benoît Boudreau – Physiotherapist | Gatineau, QC

Benoît Boudreau is a dedicated Physiothérapeute practicing at Physio Outaouais Centre Slush Puppie in Gatineau, QC. Benoît is committed to high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach is performance-oriented, emphasizing the optimization of movement, strength, and athletic function to help clients reach their peak potential.

Specializing in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Benoît’s physiotherapy services encompass everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. He has a particular focus on the assessment, treatment, prevention, and rehabilitation of athletic injuries. Benoît tailors his care to support athletes of all levels—from recreational enthusiasts to elite competitors—ensuring a safe return to sport, enhanced performance, and injury prevention.

Benoît has completed his degree in Physiotherapy and has accumulated valuable clinical experience. He is dedicated to ongoing professional development and evidence-based practices, with developed skills and a particular interest in Orthopedic, Musculoskeletal, and Sports Physiotherapy. He is fluent in French and English, facilitating clear communication and personalized care for a diverse clientele.

Benoît Boudreau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Benoît can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services offered by Benoît. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Outaouais Centre Slush Puppie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Benoît frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Benoît's clinic, common concerns like needing to improve my breathing patterns or lung capacity are thoroughly assessed and addressed with the objective of a significantly reduced risk of falling, enhancing safety and independence. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like returning to a specific physical hobby you had to give up due to pain.
• Dealing with the ongoing challenges of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly)? Benoît works collaboratively with patients to reach the goal of improved breathing mechanics and capacity through postural correction. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as performing self-care tasks like hair washing or reaching your back.
• Living with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult doesn't have to be your norm. Benoît applies expert physiotherapy knowledge to work towards improved joint health and a slowing of degenerative processes through better biomechanics, so you can get back to the simple pleasure of playing a full game of recreational hockey with your friends.

Your personalized physiotherapy plan, developed with Benoît, will be designed to help you reach your specific functional and wellness objectives.

Benoît practices at Physio Outaouais Centre Slush Puppie, situated in the Gatineau Sector Central (Mont-Luc, Tecumseh) neighborhood of Gatineau, QC. This private clinic facility is conveniently located near UQO Campus St-Joseph and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT system. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. Certain care received in public hospitals or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and consult your private insurance plan for extended coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and can perform assessments, establish diagnoses, and create treatment plans. They are autonomous healthcare professionals. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying treatment modalities and guiding exercises but does not diagnose or establish treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience a significant increase in pain, new neurological symptoms, or if soreness persists beyond 48 hours, contact Benoît directly or your healthcare provider. It may be necessary to reassess your condition and adjust your treatment plan to ensure safe and effective recovery.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a physician's referral for reimbursement purposes. It is advisable to check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. Some discomfort or stretching sensations may occur during treatment, especially initially or with new exercises, but your Physiothérapeute will modify treatments to ensure your comfort. The goal is to improve your condition, not cause pain.

Physio Outaouais Centre Slush Puppie
500, boul. de la Cité, Porte A-151
Gatineau, QC J8T 0H3

Phone: (819) 246-3357

Benoît Boudreau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.