Description
About Bora
Bora Kim is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physiothérapie Universelle (St-Laurent) in Saint-Laurent, QC, Bora is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on performance and athletic rehabilitation, Bora specializes in assisting active individuals in optimizing their movement, strength, and recovery to achieve their peak physical potential. Bora’s approach emphasizes tailored treatment plans that incorporate evidence-based techniques, functional exercises, and modalities designed to accelerate healing and enhance athletic performance.
In her role, Bora helps patients navigate their recovery by implementing prescribed physiotherapy interventions, guiding them through personalized therapeutic exercises, and applying various modalities such as manual therapy, electrotherapy, and ultrasound. Her goal is to facilitate efficient tissue healing, restore mobility, and prevent future injuries, especially for adult patients engaged in sports, fitness, or physically demanding activities. Bora’s attentive and proactive approach ensures that each patient receives strategies to return to their active lifestyles with confidence and resilience.
Bora Kim completed her degree in Physiotherapy and has gained valuable clinical experience through diverse settings. She is dedicated to ongoing professional development, staying current with the latest physiotherapy research and techniques. Bora has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, always aiming to deliver effective, goal-oriented care. Fluent in French, English, and Khmer, Bora communicates clearly and compassionately with a diverse range of patients, fostering a collaborative environment focused on empowering individuals to reach their health and performance goals.
Common Conditions Bora Kim Addresses
Bora Kim provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
- Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Bora can assess your needs.
Bora Kim's Physiotherapy Services
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
Note: This list highlights some key services offered by Bora. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Physiothérapie Universelle (St-Laurent), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Bora frequently helps patients work towards goals such as:
- Many individuals seek help from Bora, their physiotherapist, when frequent headaches that seem to start from tension in my neck or shoulders start impacting daily life. Through a personalized physiotherapy plan, they often achieve the ability to manage symptoms independently if they occasionally recur, empowering them to joyfully return to activities like easily carrying groceries in from the car in one or two trips.
- Many patients have found lasting relief from feeling 'off-balance' and worried about falling, especially as I get older and achieved enhanced recovery from post-surgical procedures with fewer complications under the skilled care of Bora. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to golfing 18 holes without your back acting up with a new lease on life.
- Patients struggling with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady can find dedicated and compassionate support from Bora. The therapeutic focus is squarely on achieving improved circulation and tissue healing, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as standing for longer periods, for example, while cooking or at an event.
Your personalized physiotherapy plan, developed with Bora, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Practice at Physiothérapie Universelle (St-Laurent) is situated in the heart of the central Saint-Laurent neighborhood of Saint-Laurent, QC. The clinic is housed within a modern private facility that offers a welcoming environment focused on performance and active recovery. Its convenient location provides easy access to local community services, pharmacies, and other amenities. The clinic is well-connected by public transit routes, making it straightforward for active individuals to attend sessions without inconvenience. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- What is physiotherapy and how can it help me?
- Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapy Technologist will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.
- How can I book an appointment at Physiothérapie Universelle (St-Laurent)?
- You can book an appointment by calling our clinic directly at (514) 744-6006 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at www.physio-universelle.ca. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check your insurance policy beforehand to understand any reimbursement requirements.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, physiotherapy services in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. Care received directly in a hospital or CLSC might be covered if specific criteria are met. It is recommended to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.
Clinic Contact & Licensing Information
Physiothérapie Universelle (St-Laurent)
1605, Boulevard Marcel-Laurin, bur. 280
Saint-Laurent, QC H4R 0B7
Phone: (514) 744-6006
Bora Kim is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.