Description
About Mounia
Mounia Gadouchi is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS du Nord de Montréal - Centre d'Hébergement St-Laurent in Saint-Laurent, QC, Mounia is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on performance and athletic rehabilitation, she assists in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises and applying various treatment modalities to support recovery and functional improvement.
Mounia's approach emphasizes a personalized and proactive style, ensuring that each patient receives tailored interventions designed to optimize their physical capabilities. She serves a diverse clientele, including many senior patients, helping them regain strength, mobility, and confidence in their daily activities. Her expertise extends to promoting long-term wellness and injury prevention, empowering her patients to achieve their athletic and functional goals.
With a solid educational background and clinical experience, Mounia has developed skills in therapeutic exercise instruction, modality application, and patient monitoring. She is committed to ongoing professional development, staying current with evidence-based practices to deliver effective physiotherapy care. Mounia is fluent in French and Arabic, facilitating clear communication and personalized patient engagement.
Common Conditions Mounia Gadouchi Addresses
Mounia Gadouchi provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
- Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mounia can assess your needs.
Mounia Gadouchi's Physiotherapy Services
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
- Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
- Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
- Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
Note: This list highlights some key services offered by Mounia. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CISSS du Nord de Montréal - Centre d'Hébergement St-Laurent, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mounia frequently helps patients work towards goals such as:
- Living with pain and difficulty with overhead movements like reaching into a cupboard doesn't have to be your norm. Mounia applies expert physiotherapy knowledge to work towards a better ability to cope with the physical stresses of daily life, so you can get back to the simple pleasure of competing effectively in your curling league games.
- Many patients have found lasting relief from managing stiffness, tremors, and movement challenges with Parkinson's disease and achieved much better balance overall, reducing the risk of stumbles or falls under the skilled care of Mounia. This renewed physical ability often allows them to re-engage with beloved activities such as setting up and taking down equipment for hobbies or sports with a new lease on life.
- At Mounia's physiotherapy practice, individuals needing help to get moving again after a long period of illness or inactivity are guided towards regaining independence with daily activities and personal care. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as family outings and vacations without holding others back.
Your personalized physiotherapy plan, developed with Mounia, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Mounia practices at CISSS du Nord de Montréal - Centre d'Hébergement St-Laurent, situated in a central location within the Saint-Laurent neighborhood of Montreal. This public healthcare facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access care. The clinic is well-connected via public transit routes, allowing for straightforward travel from various parts of the city. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically see a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. It's advisable to check the specific requirements of your insurance provider before your first appointment.
- What should I expect during my first physiotherapy appointment?
- Your initial appointment involves a comprehensive assessment. Mounia will discuss your medical history, current symptoms, concerns, and your functional goals. This is followed by a physical examination evaluating movement, strength, posture, and specific tests related to your condition. Based on these findings, she will provide a diagnosis or clinical impression, discuss a tailored treatment plan, and often initiate some treatment or provide education and exercises to start your recovery.
- What is CISSS du Nord de Montréal - Centre d'Hébergement St-Laurent's appointment cancellation policy?
- We understand schedules can change unexpectedly. To ensure efficient scheduling, we kindly request at least 24 hours' notice for cancellations or rescheduling. This allows us to offer the appointment to other patients. A fee, such as 50% of the service cost or a set amount like $50, may be charged for late cancellations or no-shows. Please contact the clinic as soon as possible if you need to adjust your appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. A Physiotherapy Technologist (Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises but does not diagnose or independently plan treatments. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Some services received directly in hospitals or CLSCs may be covered, but private clinic physiotherapy usually isn't. It's important to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage options.
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy should not be excessively painful. You might experience some discomfort or a stretching sensation during treatment, especially in early stages or with acute injuries. Mounia will guide you, modify treatments to your comfort, and ensure the experience is positive. The goal is to help you feel better, not worse.
Clinic Contact & Licensing Information
CISSS du Nord de Montréal - Centre d'Hébergement St-Laurent
1275, Boulevard de la Côte-Vertu
Saint-Laurent, QC H4L 4V2
Phone: (514) 744-4981
Mounia Gadouchi is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.