Breana Grace Hooks – Physiotherapist | Ottawa, ON

Breana Grace Hooks is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Motion Matters Physiotherapy in Ottawa, ON, Breana is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Breana focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Breana serves patients of all ages, from infants to seniors.

Breana Grace Hooks completed their degree in Physiotherapy from McMaster University (Graduating Class of 2024). With clinical experience, Breana is committed to ongoing professional development and evidence-based physiotherapy practices. Breana has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Breana employs a collaborative approach, working with patients to achieve their movement and functional goals. Breana has a strong commitment to evidence-based practice and continuous professional learning to provide the best care; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Breana offers consultations in English, French.

Breana Grace Hooks provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Breana can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services. For a full list of therapies offered by Breana, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Motion Matters Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Breana frequently helps patients work towards goals such as:

• Are you finding that shoulder pain that makes simple things like lifting my arm or reaching overhead difficult stops you from enjoying getting in and out of the car smoothly and without wincing? Breana is dedicated to helping patients like you achieve reduced muscle tension and a feeling of greater physical ease through a hands-on, active approach to physiotherapy.
• Struggling with the frustration of recovering from surgery to my hand or wrist? Breana develops individualized physiotherapy programs specifically aimed at achieving the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort. This is key to helping you get back to doing going on enjoyable fishing or camping trips again with confidence and significantly reduced discomfort.
• For those whose feeling 'off-balance' and worried about falling, especially as I get older has made playing their musical instrument (guitar, piano, violin, etc.) for extended periods seem like a distant memory, Breana's physiotherapy care offers a clear path toward feeling more resilient and less vulnerable to minor strains or injuries. Effective, evidence-based treatments can be instrumental in helping you get back to playing their musical instrument (guitar, piano, violin, etc.) for extended periods with greater comfort and renewed confidence.
• Patients often come to Breana feeling defeated by loss of strength in one of my limbs after an injury. With a supportive and targeted physiotherapy approach, achieving improved balance and coordination, leading to safer and more confident mobility in seniors and resuming travelling more comfortably on planes, trains, or in cars for longer durations becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Breana, will be designed to help you reach your specific functional and wellness objectives.

Breana practices at Motion Matters Physiotherapy, situated in the Parliament Hill, Centretown East neighborhood of Ottawa. The clinic is conveniently located near Rideau Hall and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What is Motion Matters Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is there parking available at or near Motion Matters Physiotherapy?

Metered street parking is available on the surrounding streets. There are also several paid parking lots within a short walk of the clinic. Please check local signage for restrictions and time limits.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Most people will need to use private insurance or pay out-of-pocket for physiotherapy in a private clinic. Check your private insurance coverage and eligibility for publicly funded services directly with OHIP.

Motion Matters Physiotherapy
170 Laurier Ave. West, Ground Floor
Ottawa, ON, K1P 5V5

Phone: (613) 237-4343

Breana Grace Hooks is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX21

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=66843b8e-a369-ef11-a670-0022483cae12

Always consult with your primary healthcare provider before starting any new treatment program.