Caitlin Margaret Wright – Physiotherapist | Toronto, ON

Caitlin Margaret Wright is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Caitlin Wright - Physiotherapy at Home in Toronto, ON, Caitlin is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Caitlin focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Caitlin also serves patients of all ages, from infants to seniors.

Caitlin Margaret Wright completed their degree in Physiotherapy from Western University (Graduating Class of 2003). With extensive clinical experience, Caitlin is committed to ongoing professional development and evidence-based physiotherapy practices. Caitlin has a particular interest and further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Caitlin's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a collaborative approach, working with patients to achieve their movement and functional goals. Caitlin offers consultations in English.

Caitlin Margaret Wright provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Common Musculoskeletal

• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Caitlin can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.

Note: This list highlights some key services. For a full list of therapies offered by Caitlin, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Caitlin Wright - Physiotherapy at Home, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caitlin frequently helps patients work towards goals such as:

• It's truly rewarding for Caitlin to witness patients conquer trouble with a constantly stiff and sore neck, making turning my head a pain and experience achieving their specific mobility goals, whether big or small. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in setting up and taking down equipment for hobbies or sports again.
• Don't let awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) dictate what you can and cannot do. Caitlin offers physiotherapy solutions aimed at increased flexibility throughout their body, particularly in their back and major joints, helping you reclaim maintaining an upright posture while working on their computer for hours and enjoy a more functional life.
• At Caitlin's physiotherapy practice, individuals with soreness and tightness in my Achilles tendon, especially after exercise are guided towards a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as enjoying long, challenging hikes on weekends again.
• Patients struggling with an awkward gait or limping when I walk can find dedicated and compassionate support from Caitlin. The therapeutic focus is squarely on achieving successfully integrating safe movement strategies into their daily routines, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as participating in water aerobics or other pool-based exercises.

Your personalized physiotherapy plan, developed with Caitlin, will be designed to help you reach your specific functional and wellness objectives.

Caitlin Wright - Physiotherapy at Home is conveniently located in the Parkview Hill, Woodbine Gardens neighborhood of Toronto, near Toronto City Hall. The clinic is easily accessible via the TTC (Subway, Streetcar, Bus). Street parking and nearby paid lots offer convenient options for visitors. Please inquire regarding specific accessibility needs for our clinic.

Does Caitlin Wright - Physiotherapy at Home offer direct billing to private insurance companies?

While Caitlin Wright - Physiotherapy at Home does not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at a private clinic.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What types of conditions do Physiotherapists at Caitlin Wright - Physiotherapy at Home treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in Geriatric Physiotherapy / Seniors' Health and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Caitlin Wright - Physiotherapy at Home
49 Galbraith Avenue
Toronto, ON, M4B 2B6

Phone: (416) 707-2298

Caitlin Margaret Wright is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX15

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4d783c96-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.