Shabil Ahmed – Physiotherapist | Toronto, ON

Shabil Ahmed is a dedicated Physiotherapist. Practicing at Healthbound Health Network in Toronto, ON, Shabil Ahmed is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shabil Ahmed's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shabil Ahmed serves patients of all ages, from infants to seniors.

Shabil Ahmed completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2014). With extensive clinical experience, Shabil Ahmed is committed to ongoing professional development and evidence-based physiotherapy practices. Shabil Ahmed has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shabil Ahmed's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Shabil Ahmed employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shabil Ahmed offers consultations in English, Urdu.

Shabil Ahmed provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Common Musculoskeletal

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shabil Ahmed can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Shabil Ahmed, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Healthbound Health Network, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shabil Ahmed frequently helps patients work towards goals such as:

• At Shabil Ahmed's physiotherapy practice, individuals with pain and difficulty with overhead movements like reaching into a cupboard are guided towards being able to play actively with their children or grandchildren again. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as setting up and taking down equipment for hobbies or sports.
• Physiotherapy with Shabil Ahmed can be a transformative turning point for those affected by my child walking on their toes most of the time. The shared goal is achieving a smooth and confident transition back to their work duties, paving the way for you to enjoy using garden tools effectively and without pain and a more active, vibrant life.
• Many patients have found lasting relief from wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night and achieved restored joint function, leading to smoother and more coordinated movements under the skilled care of Shabil Ahmed. This renewed physical ability often allows them to re-engage with beloved activities such as managing their personal care routines independently with a new lease on life.
• Living with feeling like my posture is hunched or rounded, causing discomfort doesn't have to be your norm. Shabil Ahmed applies expert physiotherapy knowledge to work towards a return to intimacy without the fear of pain or discomfort, so you can get back to the simple pleasure of maintaining an upright posture while working on their computer for hours.

Your personalized physiotherapy plan, developed with Shabil Ahmed, will be designed to help you reach your specific functional and wellness objectives.

Shabil Ahmed practices at Healthbound Health Network, situated in the Kingsway, Montgomery's Inn, Old Mill North neighborhood of Toronto. The clinic is conveniently located near University Settlement Recreation Centre and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

How can I book an appointment at Healthbound Health Network?

You can book an appointment by calling the clinic directly during business hours or by booking online through the clinic's website. The friendly reception team will assist you in finding a suitable appointment time with the appropriate physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies greatly depending on the nature and severity of your condition, its duration, your goals, your body's response to therapy, and your adherence to your home exercise program. Your Physiotherapist will discuss a proposed treatment plan after your initial assessment and continually re-evaluate your progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth/seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

Healthbound Health Network
3250 Bloor Street West, Suite 126
Toronto, ON, M8X 2X9

Shabil Ahmed is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX37

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=63da7499-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.