Calvin Li Ben Lee

Calvin Li Ben Lee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Calvin Lee can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Calvin Lee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiotherapy Associates of Port Perry, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Calvin Lee frequently helps patients work towards goals such as:

• For those whose trying to get back to my best after a frustrating sports injury has made pushing a stroller or shopping cart without difficulty seem like a distant memory, Calvin Lee's physiotherapy care offers a clear path toward a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. Effective, evidence-based treatments can be instrumental in helping you get back to pushing a stroller or shopping cart without difficulty with greater comfort and renewed confidence.
• Discover how physiotherapy with Calvin Lee can help you move beyond recovering my strength and energy after being very sick (like with pneumonia or Long COVID). The focus is on a better understanding of ergonomics for their work and home environment, enabling a joyful return to the activities you love, such as working at their desk all day without developing back or neck stiffness.
• Dealing with the ongoing challenges of needing help to get moving again after a long period of illness or inactivity? Calvin Lee works collaboratively with patients to reach the goal of successfully avoiding or delaying the need for more invasive treatments or surgery. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as doing household chores like vacuuming, mopping, or laundry without pain.
• Patients struggling with trouble with a constantly stiff and sore neck, making turning my head a pain can find dedicated and compassionate support from Calvin Lee. The therapeutic focus is squarely on achieving learning specific exercises that provide ongoing relief and maintain their progress, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as taking energetic, long walks with their dog every day.

Your personalized physiotherapy plan, developed with Calvin Lee, will be designed to help you reach your specific functional and wellness objectives.

Calvin Lee practices at Physiotherapy Associates of Port Perry, a physiotherapy clinic in the central Port Perry neighborhood of Port Perry. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may exist. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What should I expect during my first physiotherapy appointment?

Your first visit will involve a detailed evaluation including a discussion of your symptoms, medical history, and goals. A physical assessment will help determine the cause of your problem. Your therapist will then explain their findings, collaborate with you on treatment goals, and outline a plan of care, likely including initial advice, exercises, or hands-on treatment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurer before your appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If Physiotherapy Associates of Port Perry offers direct billing and your plan allows it, we can bill your insurer directly; otherwise, we'll provide a receipt for you to submit.

What is Physiotherapy Associates of Port Perry's appointment cancellation policy?

We require at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any referral letters, relevant medical reports or images, and your insurance card (if applicable). Wear comfortable, loose-fitting clothing.

What types of conditions do Physiotherapists at Physiotherapy Associates of Port Perry treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions, including back and neck pain, joint problems, sports injuries, and nerve pain. We also offer specialized services in orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, exercise prescription, and patient education.

Physiotherapy Associates of Port Perry
462 Paxton St.
Port Perry, ON, L9L 1L9

Phone: (905) 985-8363

Calvin Li Ben Lee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ebaeea13-dea7-e811-8166-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.