Carina Lynne Orschel – Physiotherapist | Toronto, ON

Carina Lynne Orschel is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Toronto Rehabilitation Institute - University Centre in Toronto, ON, Carina is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Carina's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Carina also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Carina serves adults.

Carina Lynne Orschel completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2015). With extensive clinical experience, Carina is committed to ongoing professional development and evidence-based physiotherapy practices. Carina has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Carina employs a collaborative approach, working with patients to achieve their movement and functional goals. Carina empowers patients through clear education about their condition and practical self-management strategies for lasting results. Carina Lynne Orschel offers consultations in English.

Carina Lynne Orschel provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.
• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.

Common Musculoskeletal

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Carina can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Specialized assessment and treatment techniques, such as canalith repositioning maneuvers (e.g., Epley maneuver for Benign Paroxysmal Positional Vertigo - BPPV), to address symptoms of dizziness, vertigo (spinning sensations), and imbalance caused by inner ear or central vestibular system dysfunction.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.

Note: This list highlights some key services. For a full list of therapies offered by Carina, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute - University Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carina frequently helps patients work towards goals such as:

• When pain in my shins when I try to run or be active (shin splints) is limiting your lifestyle and preventing you from doing challenging myself with indoor or outdoor rock climbing, physiotherapy with Carina can help you work towards returning to their workout routine with greater confidence and better performance. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Rediscover your ability to getting on and off the floor with ease without the constant burden of that burning pain between my shoulder blades from too much computer work. Carina focuses on evidence-based treatment plans that lead to increased flexibility throughout their body, particularly in their back and major joints, integrating various therapeutic techniques for optimal and lasting results.
• Many find that pain or weakness that's stopping me from enjoying my favorite hobbies significantly impacts their ability to performing self-care tasks like hair washing or reaching their back. Carina helps patients target feeling significantly stronger and more capable in their physical abilities with physiotherapy, making a return to these activities possible.
• Through personalized physiotherapy at Carina's clinic, common concerns like that nagging tennis elbow (or golfer's elbow) that flares up with activity are thoroughly assessed and addressed with the objective of a significantly reduced risk of falling, enhancing safety and independence. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like taking group exercise classes at the community center.

Your personalized physiotherapy plan, developed with Carina, will be designed to help you reach your specific functional and wellness objectives.

Carina practices at Toronto Rehabilitation Institute - University Centre, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Meridian Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What are Toronto Rehabilitation Institute - University Centre's operating hours?

Toronto Rehabilitation Institute - University Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Toronto Rehabilitation Institute - University Centre
550 University Ave.
Toronto, ON, M5G 2A2

Phone: (416) 597-3422

Carina Lynne Orschel is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX58

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f3d67499-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.