Cary Chittley – Physiotherapist | Toronto, ON

Cary Chittley is a dedicated Physiotherapist. Practicing at Cary Chittley, Physiotherapist in Toronto, ON, Cary Chittley is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Cary Chittley's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Cary Chittley serves patients of all ages, from infants to seniors.

Cary Chittley completed their degree in Physiotherapy from McMaster University (Graduating Class of 2009). With extensive clinical experience, Cary Chittley is committed to ongoing professional development and evidence-based physiotherapy practices. Cary Chittley has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Cary Chittley employs a collaborative approach, working with patients to achieve their movement and functional goals. Cary Chittley empowers patients through clear education about their condition and practical self-management strategies for lasting results. Cary Chittley offers consultations in English.

Cary Chittley provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.

Arthritis

• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Cary Chittley can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services. For a full list of therapies offered by Cary Chittley, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cary Chittley, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cary Chittley frequently helps patients work towards goals such as:

• Physiotherapy with Cary Chittley can be a transformative turning point for those affected by that burning pain between my shoulder blades from too much computer work. The shared goal is achieving seeing their child achieve developmental milestones with greater ease (for pediatric physio), paving the way for you to enjoy pushing a stroller or shopping cart without difficulty and a more active, vibrant life.
• Struggling with the frustration of a 'frozen shoulder' feeling, where my shoulder feels completely stuck? Cary Chittley develops individualized physiotherapy programs specifically aimed at achieving enjoying cycling or swimming regularly without pain or limitation. This is key to helping you get back to doing getting back to golfing 18 holes without their back acting up with confidence and significantly reduced discomfort.
• Cary Chittley frequently assists patients in overcoming the effects of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more like their 'old self' before their injury or condition began and supports your enthusiastic engagement in desired activities like dressing myself independently and without difficulty, including shoes and socks.
• It's truly rewarding for Cary Chittley to witness patients conquer recovering from a burn and needing help with scar mobility and movement and experience greater ease with dressing, bathing, and other self-care activities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in giving presentations or speaking publicly with confidence and good posture again.

Your personalized physiotherapy plan, developed with Cary Chittley, will be designed to help you reach your specific functional and wellness objectives.

Cary Chittley, Physiotherapist is situated in the Davisville neighborhood of Toronto. The clinic is conveniently located near Bay Adelaide Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral. This is known as direct access. However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Does Cary Chittley, Physiotherapist offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance for coverage of services in private clinics.

Cary Chittley, Physiotherapist
9 Martin Crescent, Unit 9
Toronto, ON, M4S 2V3

Phone: (416) 729-3200

Cary Chittley is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX48

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e042082b-9002-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.