Erin Kathleen Tighe – Physiotherapist | Ottawa, ON

Erin Kathleen Tighe is a dedicated Physiotherapist. Practicing at Agility Physiotherapy Kanata North in Ottawa, ON, Erin is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Erin's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Erin serves patients of all ages, from infants to seniors.

Erin Kathleen Tighe completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2002). With extensive clinical experience, Erin is committed to ongoing professional development and evidence-based physiotherapy practices. Erin has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Erin's practice philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Erin Kathleen Tighe offers consultations in English, French.

Erin Kathleen Tighe provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Erin can assess your needs.

• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services. For a full list of therapies offered by Erin, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Agility Physiotherapy Kanata North, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Erin frequently helps patients work towards goals such as:

• For those whose knee pain, especially when going up/down stairs or after a run has made managing the physical demands of their job without constant pain seem like a distant memory, Erin's physiotherapy care offers a clear path toward a significantly reduced risk of falling, enhancing safety and independence. Effective, evidence-based treatments can be instrumental in helping you get back to managing the physical demands of their job without constant pain with greater comfort and renewed confidence.
• Are you finding that numbness, tingling, or weakness in my hands, arms, feet, or legs stops you from enjoying going on enjoyable fishing or camping trips again? Erin is dedicated to helping patients like you achieve understanding how to prevent future flare-ups and manage their condition long-term through a hands-on, active approach to physiotherapy.
• Rediscover your ability to safely meeting the lifting requirements at their workplace without the constant burden of that 'pins and needles' feeling that won't go away. Erin focuses on evidence-based treatment plans that lead to greater confidence when walking, standing, or navigating challenging environments, integrating various therapeutic techniques for optimal and lasting results.
• When difficulty getting out of a chair or bed due to stiffness or pain is limiting your lifestyle and preventing you from doing playing fetch with their dog in the park for an extended time, physiotherapy with Erin can help you work towards restored joint function, leading to smoother and more coordinated movements. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Erin, will be designed to help you reach your specific functional and wellness objectives.

Erin practices at Agility Physiotherapy Kanata North, situated in the Kanata (Beaverbrook, Kanata Lakes) neighborhood of Ottawa. The clinic is conveniently located near CF Rideau Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is injury prevention. A Physiotherapist can assess your movement, identify potential weaknesses, and create a personalized exercise program to maintain long-term musculoskeletal health and avoid recurring pain.

What are Agility Physiotherapy Kanata North's operating hours?

Agility Physiotherapy Kanata North is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary, so please call (613) 270-8777 or check their website for the most current hours.

Does Agility Physiotherapy Kanata North offer direct billing to private insurance companies?

Please contact Agility Physiotherapy Kanata North directly to confirm their direct billing policies. Bring your insurance card and policy details to your appointment. You are responsible for any portion not covered by insurance.

How can I book an appointment at Agility Physiotherapy Kanata North?

You can book an appointment by calling Agility Physiotherapy Kanata North at (613) 270-8777 during business hours. Online booking may also be available through their website.

Agility Physiotherapy Kanata North
105 Schneider Road, Suite 115
Ottawa, ON, K2K 1Y2

Phone: (613) 270-8777

Erin Kathleen Tighe is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX74

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e8c3a059-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.