Catherine Boulet – Physiotherapy Technologist | Saint-Jérôme, QC

Catherine Boulet is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS DES LAURENTIDES in Saint-Jérôme, QC, Catherine is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a compassionate approach, Catherine focuses on supporting her patients through tailored interventions that promote recovery, improve mobility, and enhance overall well-being. She strives to create a welcoming environment where patients feel heard, supported, and empowered in their healing journey.

In her role, Catherine assists in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. She works primarily with adults and seniors, addressing a wide range of musculoskeletal and functional concerns. Her goal is to help each individual regain confidence in their movement and restore their independence through personalized, evidence-based physiotherapy practices.

Catherine completed her diploma in Physiotherapy Technology and brings valuable clinical experience to her practice. She is dedicated to continuous professional development, staying current with the latest techniques and research in physiotherapy. Catherine has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, always aiming to provide safe, effective, and empathetic care. Fluent in French, she is committed to serving her community with kindness and professionalism.

Catherine Boulet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Catherine can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Catherine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS DES LAURENTIDES, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine frequently helps patients work towards goals such as:

• Catherine frequently assists patients in overcoming the effects of pain or weakness that's stopping me from enjoying my favorite hobbies. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a smooth and confident transition back to their work duties and supports your enthusiastic engagement in desired activities like playing actively and roughhousing with your young kids or grandkids.
• Don't let working on getting back to normal after a fracture or other surgery dictate what you can and cannot do. Catherine offers physiotherapy solutions aimed at developing better body awareness and understanding of healthy movement patterns, helping you reclaim giving presentations or speaking publicly with confidence and good posture and enjoy a more functional life.
• When facial weakness or drooping on one side (like Bell's Palsy) is limiting your lifestyle and preventing you from doing playing a full game of recreational hockey with your friends, physiotherapy with Catherine can help you work towards learning specific exercises that provide ongoing relief and maintain their progress. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Catherine, will be designed to help you reach your specific functional and wellness objectives.

Catherine practices at CISSS DES LAURENTIDES, situated in the Downtown Saint-Jérôme, within the Saint-Antoine Sector neighborhood. This public healthcare facility is conveniently located near the Cathédrale de Saint-Jérôme and is easily accessible via exo (Secteur Laurentides - Bus). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapy Technologist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most outpatient physiotherapy services in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Limited coverage may be available in specific circumstances, such as post-hospitalization or through certain programs for seniors or low-income individuals. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

No, in Quebec, patients can usually access a Physiotherapy Technologist directly without a physician's referral. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurer before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and can perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or establishing plans independently. Both are regulated by the OPPQ.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health card, any referral letters, relevant medical reports or images, and insurance information if applicable. Wearing comfortable clothing that allows for easy movement during the assessment is recommended.

CISSS DES LAURENTIDES
500, Boulevard des Laurentides
Saint-Jérôme, QC J7Z 4M2

Phone: (450) 432-2777

Catherine Boulet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.