Myriam Hobbs – Physiotherapist | Saint-Jérôme, QC

Myriam Hobbs is a dedicated Physiothérapeute practicing at Physio Élite - St-Jérôme in Saint-Jérôme, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Myriam’s approach emphasizes personalized treatment plans tailored to each individual's unique needs, ensuring a warm and supportive environment for recovery and wellness.

Myriam specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise includes managing acute injuries such as sprains and strains, as well as chronic pain conditions, arthritis, and comprehensive post-operative rehabilitation. She offers specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headaches with a musculoskeletal component, serving children, adolescents, and adults in her community.

With a background rooted in ongoing professional development, Myriam continually updates her skills with evidence-based practices. Her philosophy centers on promoting preventative care and long-term wellness, actively involving her patients in their recovery journey. Fluent in both English and French, Myriam fosters a welcoming and inclusive atmosphere that encourages community connection and healing.

Myriam Hobbs provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Tmj Headache

• Cervicogenic Headaches: Addressing the neck component of your headaches through specific manual therapy techniques, exercises to improve neck mobility and strength, and postural correction.
• Tension-Type Headaches: Managing and preventing tension-type headaches with physiotherapy, addressing the underlying musculoskeletal factors that contribute to their occurrence.
• Temporomandibular Joint (TMJ) Dysfunction / TMD: Restoring normal function and reducing pain in your temporomandibular joint and associated structures through targeted physiotherapy interventions.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Myriam can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Myriam. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Élite - St-Jérôme, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Myriam frequently helps patients work towards goals such as:

• Discover how physiotherapy with Myriam can help you move beyond numbness, tingling, or weakness in your hands, arms, feet, or legs. The focus is on returning to your workout routine with greater confidence and better performance, enabling a joyful return to the activities you love, such as attending concerts or theatre shows and sitting comfortably throughout.
• Are you finding that the 'arthritic' pain in your hands, hips, or knees stops you from enjoying deep cleaning tasks around the house? Myriam is dedicated to helping patients like you achieve improved ability to lift and carry objects correctly and safely through a hands-on, active approach to physiotherapy.
• Patients often come to Myriam feeling defeated after a fracture or surgery. With her supportive and targeted physiotherapy, reaching the goal of playing actively with children or grandchildren again and participating in light recreational activities like bowling or mini-golf becomes an attainable reality.

Your personalized physiotherapy plan, developed with Myriam, will be designed to help you reach your specific functional and wellness objectives.

Myriam practices at Physio Élite - St-Jérôme, located in the Bellefeuille Sector neighborhood of Saint-Jérôme. The clinic is conveniently situated near the Vieille Gare (Museum), making it easy for community members to access quality physiotherapy care. The clinic is accessible via exo (Secteur Laurentides - Bus), ensuring convenient transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiothérapeute will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. However, care received in a public hospital or CLSC may be covered under specific circumstances. It is recommended to verify with RAMQ and your private insurance provider regarding coverage options.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Myriam may use techniques such as joint mobilizations, soft tissue massage, and joint manipulations to help reduce pain, improve joint mobility, relax tight muscles, and facilitate nervous system mobility. These techniques are integral to restoring optimal movement and function.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is an autonomous healthcare professional authorized to perform assessments, diagnoses, and treatment plans. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without independently diagnosing or creating treatment plans. Both are regulated by the OPPQ.

Approximately how many physiotherapy sessions will I need?

This varies based on individual needs. After your initial assessment, Myriam will provide an estimate of the number of sessions required. Progress reviews are conducted regularly to adjust your treatment plan as needed.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a physician's referral for reimbursement purposes. It is advisable to check your insurance policy beforehand.

Physio Élite - St-Jérôme
107, 103e Avenue
Saint-Jérôme, QC J7Y 1J2

Phone: (450) 565-6888 | Website: www.physioelite.net

Myriam Hobbs is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.