Catherine Clare Lane – Physiotherapist | London, ON

Catherine Clare Lane is a dedicated Physiotherapist. Practicing at St. Joseph's Health Care - London in London, ON, Catherine Lane is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Catherine Lane addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Catherine Lane serves patients of all ages, from infants to seniors.

Catherine Clare Lane completed their degree in Physiotherapy from McMaster University (Graduating Class of 1995). With extensive clinical experience, Catherine Lane is committed to ongoing professional development and evidence-based physiotherapy practices. Catherine Lane has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Catherine Lane promotes preventative care and long-term wellness for the London community through proactive physiotherapy. Catherine Lane employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Catherine Lane utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Catherine Lane offers consultations in English.

Catherine Clare Lane provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Catherine Lane can assess your needs.

• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by Catherine Lane, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Health Care - London, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine Lane frequently helps patients work towards goals such as:

• If numbness, tingling, or weakness in my hands, arms, feet, or legs is preventing you from fully enjoying comfortably cooking and meal prepping for their family, Catherine Lane offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to travel more comfortably and with less planning around physical limitations, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Catherine Lane believes that everyone deserves to move well and feel their best. If recovering from a burn and needing help with scar mobility and movement is hindering your ability to taking group exercise classes at the community center, a personalized plan focusing on improved core stability and control, leading to better posture and reduced strain can make all the difference.
• Living with soreness and tightness in my Achilles tendon, especially after exercise doesn't have to be your norm. Catherine Lane applies expert physiotherapy knowledge to work towards improved performance in work-related physical demands, so you can get back to the simple pleasure of dancing the night away at social events and family celebrations.
• Discover how physiotherapy with Catherine Lane can help you move beyond pain in my shins when I try to run or be active (shin splints). The focus is on improved balance and coordination, leading to safer and more confident mobility in seniors, enabling a joyful return to the activities you love, such as being able to carry their baby or toddler without straining their back or arms.

Your personalized physiotherapy plan, developed with Catherine Lane, will be designed to help you reach your specific functional and wellness objectives.

Catherine Lane practices at St. Joseph's Health Care - London, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near White Oaks Mall and is accessible via London Transit Commission (LTC). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How can I book an appointment at St. Joseph's Health Care - London?

You can book an appointment by calling our clinic directly at (519) 646-6001 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

St. Joseph's Health Care - London
268 Grosvenor Street, P.O. Box 5777
London, ON, N6A 4V2

Phone: (519) 646-6001

Catherine Clare Lane is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX86

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f63c23b6-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.