Catherine Muir

Catherine Muir provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Helping seniors stay strong, mobile, active, and independent for longer through tailored exercise and functional rehabilitation programs.
• Mobility Issues & Gait Disturbances in Seniors: Difficulty with walking (e.g., slow gait, shuffling, unsteadiness), transferring (e.g., getting in/out of a chair or bed), using stairs, or performing other daily mobility tasks due to age-related changes, chronic health conditions, deconditioning, or fear of falling.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Cat Muir can assess your needs.

• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by Cat Muir, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Wellesley Central Place, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cat Muir frequently helps patients work towards goals such as:

• Physiotherapy with Cat Muir can be a transformative turning point for those affected by feeling like my posture is hunched or rounded, causing discomfort. The shared goal is achieving experiencing significant pain relief, allowing for a more comfortable daily life, paving the way for you to enjoy getting in and out of the car smoothly and without wincing and a more active, vibrant life.
• If feeling 'off-balance' and worried about falling, especially as I get older is preventing you from fully enjoying peacefully paddling their kayak or canoe on the lake for hours, Cat Muir offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better joint stability during movement and weight-bearing activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Cat Muir believes that everyone deserves to move well and feel their best. If needing help to get moving again after a long period of illness or inactivity is hindering your ability to dancing the night away at social events and family celebrations, a personalized plan focusing on a reduction in nerve-related symptoms like tingling or numbness can make all the difference.
• Struggling with the frustration of an awkward gait or limping when I walk? Cat Muir develops individualized physiotherapy programs specifically aimed at achieving a smoother and stronger postpartum recovery. This is key to helping you get back to doing getting on and off the floor with ease with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Cat Muir, will be designed to help you reach your specific functional and wellness objectives.

Cat Muir's practice at Wellesley Central Place is situated in the Church and Wellesley neighborhood of Toronto. The clinic is conveniently located near the Gooderham Building (Flatiron) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What types of conditions do Physiotherapists at Wellesley Central Place treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and nerve pain. We also have therapists with specialized skills in areas like Geriatric Physiotherapy / Seniors' Health and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is Wellesley Central Place's appointment cancellation policy?

We understand that schedules can change unexpectedly. We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Wellesley Central Place
160 Wellesley Street East
Toronto, ON, M4Y 1J2

Phone: (416) 929-9385

Catherine Muir is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX32

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=37595a91-57b8-e911-a98a-000d3af47939

Always consult with your primary healthcare provider before starting any new treatment program.