Chady Zalzale – Physiotherapist | Gatineau, QC

Chady Zalzale is a dedicated Physiothérapeute. Practicing at Physio Outaouais in Gatineau, QC, Chady is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a compassionate approach, Chady focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Chady also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, ensuring that patients of all levels—from recreational athletes to elite competitors—can return to their sport safely, optimize performance, and prevent future injuries.
Chady’s care approach is personalized, emphasizing education, active participation, and tailored treatment plans that respect each patient’s unique needs and goals. Serving older children (5+), adolescents, adults, and seniors, Chady strives to empower every patient with the knowledge and tools necessary for lasting health improvements and enhanced quality of life. Her dedication to ongoing professional development ensures she remains current with evidence-based practices, providing effective and safe physiotherapy interventions.
Fluent in French and English, Chady fosters a supportive and welcoming environment where patients feel heard, understood, and motivated to achieve their wellness objectives.

Chady Zalzale provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Chady can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.

Note: This list highlights some key services offered by Chady. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Outaouais, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chady frequently helps patients work towards goals such as:

• If wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night is preventing you from fully enjoying performing tasks requiring fine motor skills and dexterity with ease, Chady offers expert guidance and tailored treatment. Physiotherapy focuses on attaining understanding how to prevent future flare-ups and manage their condition long-term, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many patients have found lasting relief from my child complaining of 'growing pains' that keep them up at night and achieved a renewed sense of vitality and enthusiasm for daily activities under the skilled care of Chady. This renewed physical ability often allows them to re-engage with beloved activities such as getting on and off the floor with ease with a new lease on life.
• Patients struggling with a 'frozen shoulder' feeling, where my shoulder feels completely stuck can find dedicated and compassionate support from Chady. The therapeutic focus is squarely on achieving enhanced recovery from post-surgical procedures with fewer complications, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as returning to a specific physical hobby you had to give up due to pain.

Your personalized physiotherapy plan, developed with Chady, will be designed to help you reach your specific functional and wellness objectives.

Chady practices at Physio Outaouais, situated in the Aylmer Sector Central neighborhood of Gatineau. The clinic is conveniently located near Terminus de la Cité and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT system. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients are usually responsible for payment out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if specific criteria are met. It's important to verify your eligibility with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended to contact your insurance provider before your first appointment to understand your coverage details, such as your annual maximum, per-visit limits, co-payments, and whether a doctor’s referral is required for reimbursement. If your plan allows, and if Physio Outaouais offers direct billing, they can bill your insurer directly, and you will only need to cover any remaining co-payment or balance at the time of your visit. Please bring your insurance card and relevant policy information to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute through direct access without a doctor's referral. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment to understand their specific requirements.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for easy movement is ideal—think gym wear or light exercise attire. For lower-body treatments, shorts are helpful, while upper-body issues may require a tank top or loose T-shirt to allow proper examination and treatment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master's degree and is an autonomous healthcare professional qualified to assess, diagnose, and develop treatment plans. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiothérapeute or physician, applying prescribed treatments and guiding patients through exercises without diagnosing or independently creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec.

Physio Outaouais
195, Rue de l'Atmosphère, Suite 102
Gatineau, QC J9A 3K6

Phone: (819) 770-7575 | Website: https://www.physiooutaouais.ca/

Chady Zalzale is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.