Chenya Kayla Bourne – Physiotherapist | Burlington, ON

Chenya Kayla Bourne is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Alton Physiotherapy & Sports Clinic in Burlington, ON, Chenya Bourne is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Chenya Bourne specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Chenya Bourne also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Chenya Bourne serves patients of all ages, from infants to seniors.

Chenya Kayla Bourne completed their degree in Physiotherapy from Oxford Brookes University (Graduating Class of 2021). With clinical experience, Chenya Bourne is committed to ongoing professional development and evidence-based physiotherapy practices. Chenya Bourne has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Sports Physiotherapy.

Chenya Bourne empowers patients through clear education about their condition and practical self-management strategies for lasting results. Chenya Bourne maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Chenya Bourne adopts a collaborative approach, working with patients to achieve their movement and functional goals. Chenya Bourne offers consultations in English.

Chenya Kayla Bourne provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.

Chronic Pain

• Persistent Post-Surgical Pain (Chronic): Addressing chronic pain syndromes that can unfortunately develop after surgery, focusing on reducing pain, improving movement, and restoring function.
• Fibromyalgia: Helping you cope with and manage the multifaceted symptoms of fibromyalgia through tailored exercise, education, and self-care strategies, focusing on improving daily function and overall well-being.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.

Pelvic Health

• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Physiotherapy interventions focusing on pelvic floor muscle relaxation, trigger point release (internal and external), nerve gliding, bladder retraining, and pain management strategies for men experiencing prostatitis-like symptoms such as perineal pain, urinary urgency/frequency, or pain with ejaculation.
• Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Helping to reduce chronic pain in the pelvis, improve muscle function, desensitize painful areas, and enhance your quality of life when dealing with persistent pelvic pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Chenya Bourne can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.

Note: This list highlights some key services. For a full list of therapies offered by Chenya Bourne, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Alton Physiotherapy & Sports Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chenya Bourne frequently helps patients work towards goals such as:

• Patients often come to Chenya Bourne feeling defeated by that grinding or crunching feeling in my knee or shoulder. With a supportive and targeted physiotherapy approach, achieving running their usual distance comfortably and with improved form and resuming simply enjoying leisurely daily walks around their neighborhood for fresh air becomes a realistic and attainable goal.
• Physiotherapy with Chenya Bourne can be a transformative turning point for those affected by dealing with ongoing pain and stiffness after a car accident, like whiplash. The shared goal is achieving improved ability to lift and carry objects correctly and safely, paving the way for you to enjoy dressing myself independently and without difficulty, including shoes and socks and a more active, vibrant life.
• Tired of feeling 'off-balance' and worried about falling, especially as I get older interfering with maintaining their balance and stability while walking on uneven ground or trails? Chenya Bourne uses a blend of physiotherapy techniques to help you achieve building the necessary muscle support for their joints, reducing the risk of re-injury and regain your freedom of movement.
• Rediscover your ability to attending and enjoying their children's or grandchildren's sporting events without the constant burden of feeling like my joints are just 'wearing out' and getting harder to move. Chenya Bourne focuses on evidence-based treatment plans that lead to sleeping more soundly through the night due to reduced pain and discomfort, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Chenya Bourne, will be designed to help you reach your specific functional and wellness objectives.

Chenya Bourne practices at Alton Physiotherapy & Sports Clinic, situated in the Mountainside, Brant Hills neighborhood of Burlington. The clinic is conveniently located near Royal Botanical Gardens (RBG) and is accessible via Burlington Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, even though a referral isn't legally required to see a Physiotherapist, some private or extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What is Alton Physiotherapy & Sports Clinic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict, and there may be waitlists. It's strongly recommended that you check your private insurance coverage for physiotherapy services at private clinics.

Alton Physiotherapy & Sports Clinic
5-4040 Palladium Way
Burlington, ON, L7M 0V6

Phone: (905) 335-6100

Chenya Kayla Bourne is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX29

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e94ee6f5-4185-ed11-81ad-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.