Christina Couturier – Physiotherapy Technologist | Québec, QC

Christina Couturier is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at PCN Pierre-Bertrand in Québec, QC, Christina is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Christina's compassionate approach ensures that each patient feels heard, supported, and empowered throughout their rehabilitation journey.

With a solid educational foundation, Christina Couturier completed their degree in Physiotherapy. Their clinical experience has deepened their understanding of physiotherapy practices, and Christina is dedicated to ongoing professional development and evidence-based care. She has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring, enabling her to deliver effective and tailored treatments to her patients.

Christina’s practice philosophy revolves around a strong commitment to evidence-based practice and continuous learning to provide the best care possible. She emphasizes the importance of preventative care and long-term wellness for the Québec community through proactive physiotherapy strategies. Christina is fluent in French, ensuring clear communication and personalized care for her diverse patient population.

Christina Couturier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Christina can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services offered by Christina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At PCN Pierre-Bertrand, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christina frequently helps patients work towards goals such as:

• Christina believes that everyone deserves to move well and feel their best. If difficulty getting out of a chair or bed due to stiffness or pain is hindering your ability to attending concerts or theatre shows and sitting comfortably throughout, a personalized plan focusing on improved circulation and tissue healing can make all the difference.
• Physiotherapy with Christina can be a transformative turning point for those affected by hip pain when I walk, climb stairs, or try to sleep on my side. The shared goal is achieving learning specific exercises that provide ongoing relief and maintain their progress, paving the way for you to enjoy peacefully paddling your kayak or canoe on the lake for hours and a more active, vibrant life.
• When wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night is limiting your lifestyle and preventing you from doing going on enjoyable fishing or camping trips again, physiotherapy with Christina can help you work towards being active again without the constant worry of pain or re-injury. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Christina, will be designed to help you reach your specific functional and wellness objectives.

Christina practices at PCN Pierre-Bertrand, situated in a central Québec neighborhood of Québec. This private clinic facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring that those using public transportation can reach their appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for extensive coverage options.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically access a Physiotherapy Technologist directly without a physician's referral, thanks to the province's direct access policies. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your individual insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy is not only effective for treating existing conditions but also plays a key role in preventing future injuries. A Physiotherapy Technologist like Christina can assess your movement patterns, identify potential weaknesses, and develop personalized exercise programs to maintain your musculoskeletal health and avoid recurring pain.

Is physiotherapy treatment supposed to be painful?

While some techniques might cause mild discomfort or soreness temporarily, physiotherapy should not be excessively painful. Christina will always communicate with you about sensations experienced during treatment and adjust techniques to ensure your comfort while achieving therapeutic benefits. Your feedback is essential to tailor the session appropriately.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university education, enabling them to assess, diagnose, and develop comprehensive treatment plans. A Physiotherapy Technologist, on the other hand, holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They work under the supervision of a physiotherapist or physician to implement treatment plans and assist patients during their recovery process.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear or bring clothing that allows unrestricted movement and provides easy access to the body part being examined or treated. For example, shorts for knee issues or a sleeveless top for shoulder problems help facilitate effective assessment and treatment.

PCN Pierre-Bertrand
303, Boulevard Pierre-Bertrand, bureau 101
Québec, QC G1M 3L7

Phone: (418) 682-6205 | Website: www.pcnphysio.com

Christina Couturier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.