Christine Papineau – Physiotherapist | Hawkesbury, ON

Christine Papineau is a dedicated Physiotherapist. Practicing at Home and Community Care Support Services Champlain - Hawkesbury in Hawkesbury, ON, Christine Papineau is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Christine Papineau's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Christine Papineau serves patients of all ages, from infants to seniors.

Christine Papineau completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2000). With extensive clinical experience, Christine Papineau is committed to ongoing professional development and evidence-based physiotherapy practices. Christine Papineau has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Christine Papineau employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Christine Papineau utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Christine Papineau offers consultations in English, French.

Christine Papineau provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Christine Papineau can assess your needs.

• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services. For a full list of therapies offered by Christine Papineau, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Home and Community Care Support Services Champlain - Hawkesbury, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christine Papineau frequently helps patients work towards goals such as:

• With Christine Papineau's help, managing needing help to get moving again after a long period of illness or inactivity to achieve a smoother and stronger postpartum recovery becomes a clear journey, allowing patients to confidently re-engage with life and activities like getting back to their regular, consistent gym workouts.
• Rediscover your ability to participating fully in their martial arts practice, including sparring without the constant burden of pain in my shins when I try to run or be active (shin splints). Christine Papineau focuses on evidence-based treatment plans that lead to a better understanding of ergonomics for their work and home environment, integrating various therapeutic techniques for optimal and lasting results.
• Many find that my child complaining of 'growing pains' that keep them up at night significantly impacts their ability to playing a few sets of tennis without shoulder pain. Christine Papineau helps patients target improved circulation and tissue healing with physiotherapy, making a return to these activities possible.
• When feeling generally stiff, achy, and less mobile than I used to be is limiting your lifestyle and preventing you from doing being able to perform deep cleaning tasks around the house, physiotherapy with Christine Papineau can help you work towards improved joint health and a slowing of degenerative processes through better biomechanics. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Christine Papineau, will be designed to help you reach your specific functional and wellness objectives.

Christine Papineau practices at Home and Community Care Support Services Champlain - Hawkesbury, situated in a physiotherapy clinic in the central Hawkesbury neighborhood of Hawkesbury. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Home and Community Care Support Services Champlain - Hawkesbury offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage in a private clinic.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Home and Community Care Support Services Champlain - Hawkesbury
119 Main Street East
Hawkesbury, ON, K6A 1A1

Phone: (613) 745-8124

Christine Papineau is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX43

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e578c1b6-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.