Cindy Robinson – Physiotherapist | Pointe-Claire, QC

Cindy Robinson is a dedicated Physiothérapeute practicing at Clinique Multi-Sante in Pointe-Claire, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Cindy’s approach focuses on addressing a wide range of musculoskeletal conditions, including issues related to muscles, joints, bones, tendons, and ligaments. Her expertise encompasses everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Cindy specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to help athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize their performance, and prevent future injuries.

With a thorough education and clinical experience, Cindy Robinson completed her degree in Physiotherapy with a focus on evidence-based practices. She has developed particular skills and an interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. Cindy is dedicated to ongoing professional development, ensuring her treatments incorporate the latest advancements and research in her field. Her commitment to excellence is reflected in her compassionate, supportive approach to patient care, always striving to empower her patients through education and active participation in their recovery process.

Cindy believes in a collaborative approach, working closely with her patients to achieve their movement and functional goals. She emphasizes the importance of personalized treatment plans and continuous learning to provide the best possible care. Fluent in both English and French, Cindy can communicate effectively with a diverse range of patients, ensuring clarity and comfort throughout every step of their physiotherapy journey.

Cindy Robinson provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Cindy can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services offered by Cindy. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Multi-Sante, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cindy frequently helps patients work towards goals such as:

• At Cindy's physiotherapy practice, individuals with pain in my shins when I try to run or be active (shin splints) are guided towards a significant improvement in their overall quality of life and daily well-being. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as setting up and taking down equipment for hobbies or sports.
• Patients often come to Cindy feeling defeated by that grinding or crunching feeling in my knee or shoulder. With a supportive and targeted physiotherapy approach, achieving being able to travel more comfortably and with less planning around physical limitations and resuming being able to kneel or squat down to play with pets or children becomes a realistic and attainable goal.
• Rediscover your ability to performing self-care tasks like hair washing or reaching your back without the constant burden of swelling in my arm or leg, possibly lymphedema, after surgery or treatment. Cindy focuses on evidence-based treatment plans that lead to seeing their child achieve developmental milestones with greater ease (for pediatric physio), integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Cindy, will be designed to help you reach your specific functional and wellness objectives.

Cindy practices at Clinique Multi-Sante, situated in a central location within the Pointe-Claire neighborhood of Pointe-Claire. The clinic is conveniently positioned within a community-focused facility, close to local services and pharmacies. It is easily accessible via multiple public transit routes, making it straightforward for patients to attend their appointments. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. Care received directly within a public hospital or CLSC may be covered if specific criteria are met. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial physiotherapy coverage for services in private clinics.

Approximately how many physiotherapy sessions will I need?

This varies depending on individual needs and the nature of the condition. After the initial assessment, Cindy will provide an estimate of the number of sessions and frequency required. She emphasizes open communication and will regularly review your progress to adjust your treatment plan for optimal recovery.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques such as targeted exercises, manual therapy, and patient education to diagnose and treat injuries, pain, and physical impairments. It helps reduce pain, increase mobility and strength, recover from surgeries, prevent future injuries, and enhance quality of life.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear or bring clothing that allows unrestricted movement and easy access for examination and treatment. For example, shorts for knee issues or sleeveless tops for shoulder problems. The goal is to facilitate effective assessment and intervention.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master’s degree with the autonomy to assess, diagnose, and develop treatment plans. A Technologue en physiothérapie holds a college diploma and assists in implementing treatment plans, helping with exercises, modalities, and reporting progress under supervision.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician’s referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It is common to experience some soreness or mild symptoms after physiotherapy, which usually subsides within 24-48 hours. If you experience significant pain, new neurological symptoms, or prolonged discomfort, please contact Cindy or your health provider promptly. They can assess your condition and make necessary adjustments to your treatment plan.

Clinique Multi-Sante
165, Avenue Cartier
Pointe-Claire, QC H9S 4R9

Phone: (514) 416-6462 | Website: www.robinsonphysio.com

Cindy Robinson is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.