Claire Ellen Nash – Physiotherapist | Belleville, ON

Claire Ellen Nash is a dedicated Physiotherapist. Practicing at Quinte Orthopaedics and Rehabilitation Specialists in Belleville, ON, Claire Nash is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Claire Nash's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Claire Nash serves patients of all ages, from infants to seniors.

Claire Ellen Nash completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2013). With extensive clinical experience, Claire Nash is committed to ongoing professional development and evidence-based physiotherapy practices. Claire Nash has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Claire Nash employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Claire Nash offers consultations in English.

Claire Ellen Nash provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Claire Nash can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Claire Nash, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Quinte Orthopaedics and Rehabilitation Specialists, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Claire Nash frequently helps patients work towards goals such as:

• Physiotherapy with Claire Nash can be a transformative turning point for those affected by difficulty with fine motor skills like buttoning shirts or writing due to hand pain. The shared goal is achieving understanding how to prevent future flare-ups and manage their condition long-term, paving the way for you to enjoy going on enjoyable fishing or camping trips again and a more active, vibrant life.
• With Claire Nash's help, managing recovering from a burn and needing help with scar mobility and movement to achieve feeling more positive, capable, and optimistic about their physical health becomes a clear journey, allowing patients to confidently re-engage with life and activities like attending concerts or theatre shows and sitting comfortably throughout.
• Tired of feeling unsteady on my feet or experiencing dizziness and balance problems interfering with challenging myself with indoor or outdoor rock climbing? Claire Nash uses a blend of physiotherapy techniques to help you achieve a feeling of being 'unstuck' and more supple and regain your freedom of movement.
• At Claire Nash's physiotherapy practice, individuals with difficulty moving one side of my body or walking easily after a stroke are guided towards a better understanding of ergonomics for their work and home environment. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as travelling more comfortably on planes, trains, or in cars for longer durations.

Your personalized physiotherapy plan, developed with Claire Nash, will be designed to help you reach your specific functional and wellness objectives.

Claire Nash practices at Quinte Orthopaedics and Rehabilitation Specialists, situated in the East Hill, Downtown Belleville neighborhood of Belleville. The clinic is conveniently located near Shorelines Casino Belleville and is accessible via Belleville Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is Quinte Orthopaedics and Rehabilitation Specialists's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is there parking available at or near Quinte Orthopaedics and Rehabilitation Specialists?

Paid parking is available in a nearby parkade. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Quinte Orthopaedics and Rehabilitation Specialists offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans *do* require one for reimbursement. Check your insurance policy before your first appointment.

Quinte Orthopaedics and Rehabilitation Specialists
250 Sidney Street
Belleville, ON, K8P 3Z3

Phone: (613) 962-2040

Claire Ellen Nash is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=40cb4686-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.