Yohan Radhika Perera – Physiotherapist | Belleville, ON

Yohan Radhika Perera is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Quinte & District Rehabilitation in Belleville, ON, Yohan Perera is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Yohan Perera focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Yohan Perera also serves patients of all ages, from infants to seniors.

Yohan Radhika Perera completed their degree in Physiotherapy from University of Otago (Graduating Class of 2019). With clinical experience, Yohan Perera is committed to ongoing professional development and evidence-based physiotherapy practices. Yohan Perera has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Yohan Perera employs a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Yohan Perera offers consultations in English.

Yohan Radhika Perera provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Yohan Perera can assess your needs.

• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Providing physiotherapy assessment, diagnosis, treatment guidance, education, exercise prescription, and self-management strategies remotely via secure video conferencing technology.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services. For a full list of therapies offered by Yohan Perera, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Quinte & District Rehabilitation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Yohan Perera frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of recovering from surgery to my hand or wrist? Yohan Perera works collaboratively with patients to reach the goal of being active again without the constant worry of pain or re-injury. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as peacefully paddling their kayak or canoe on the lake for hours.
• Through personalized physiotherapy at Yohan Perera's clinic, common concerns like tendonitis pain flaring up in my shoulder, knee, elbow, or foot are thoroughly assessed and addressed with the objective of a noticeable improvement in their gait and walking efficiency. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like setting up and taking down equipment for hobbies or sports.
• Many find that that nagging tennis elbow (or golfer's elbow) that flares up with activity significantly impacts their ability to engaging in detailed crafting, sewing, or knitting hobbies for hours. Yohan Perera helps patients target enhanced ability to participate in social and community events with physiotherapy, making a return to these activities possible.
• Patients often come to Yohan Perera feeling defeated by awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). With a supportive and targeted physiotherapy approach, achieving successfully integrating safe movement strategies into their daily routines and resuming using garden tools effectively and without pain becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Yohan Perera, will be designed to help you reach your specific functional and wellness objectives.

Yohan Perera practices at Quinte & District Rehabilitation, situated in the East Hill, Downtown Belleville neighborhood of Belleville. The clinic is conveniently located near Shorelines Casino Belleville and is accessible via Belleville Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at Quinte & District Rehabilitation?

You can book an appointment by calling our clinic directly at (800) 829-7076 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Quinte & District Rehabilitation offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment, and always confirm your specific coverage details with your insurance provider.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

What types of conditions do Physiotherapists at Quinte & District Rehabilitation treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. We also have therapists specializing in Geriatric Physiotherapy / Seniors' Health. Treatments often involve manual therapy, exercise prescription, and patient education.

What is Quinte & District Rehabilitation's appointment cancellation policy?

We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments. Please contact us as soon as possible if you need to change your appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Quinte & District Rehabilitation
250 Sidney St, Suite 122
Belleville, ON, K8P 3Z3

Phone: (800) 829-7076

Yohan Radhika Perera is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX28

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=31755a34-fb3f-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.