Courtney M. Pigott – Physiotherapist | St. Catharines, ON

Courtney M. Pigott is a dedicated Physiotherapist. Practicing at Lifemark Health in St. Catharines, ON, Courtney Pigott is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Courtney Pigott addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Courtney Pigott also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

Courtney M. Pigott completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With clinical experience, Courtney Pigott is committed to ongoing professional development and evidence-based physiotherapy practices. Courtney Pigott has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Courtney Pigott employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the St. Catharines community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Courtney Pigott serves patients of all ages, from infants to seniors. Courtney Pigott offers consultations in English.

Courtney M. Pigott provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pelvic Health

• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Supportive physiotherapy care for men experiencing chronic pelvic or prostatic pain, aiming to reduce symptoms and improve daily function and quality of life.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.
• Pelvic Organ Prolapse (Conservative Management): Strengthening and improving the function of your pelvic floor muscles to provide better support for your pelvic organs and manage prolapse symptoms effectively.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Courtney Pigott can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Biofeedback for Pelvic Floor Muscle Retraining: Guided exercises with visual or auditory biofeedback to improve your ability to correctly activate, strengthen, coordinate, or relax your pelvic floor muscles, enhancing treatment outcomes for incontinence or pelvic pain.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Courtney Pigott, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifemark Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Courtney Pigott frequently helps patients work towards goals such as:

• Living with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady doesn't have to be your norm. Courtney Pigott applies expert physiotherapy knowledge to work towards successfully integrating safe movement strategies into their daily routines, so you can get back to the simple pleasure of peacefully paddling their kayak or canoe on the lake for hours.
• If sharp pain shooting down my leg, feeling a lot like sciatica is preventing you from fully enjoying handling their job that involves frequent standing, walking, or bending, Courtney Pigott offers expert guidance and tailored treatment. Physiotherapy focuses on attaining waking up feeling more refreshed with considerably less pain and stiffness, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many individuals seek help from Courtney Pigott, their physiotherapist, when difficulty getting out of a chair or bed due to stiffness or pain starts impacting daily life. Through a personalized physiotherapy plan, they often achieve moving more freely and with greater agility than they have in years, empowering them to joyfully return to activities like swimming laps at the pool for fitness and relaxation.
• Many patients have found lasting relief from needing help to get moving again after a long period of illness or inactivity and achieved reduced swelling and inflammation in injured areas under the skilled care of Courtney Pigott. This renewed physical ability often allows them to re-engage with beloved activities such as playing actively and roughhousing with their young kids or grandkids with a new lease on life.

Your personalized physiotherapy plan, developed with Courtney Pigott, will be designed to help you reach your specific functional and wellness objectives.

Courtney Pigott's practice at Lifemark Health is situated in the Port Dalhousie neighborhood of St. Catharines. The clinic is conveniently located near FirstOntario Performing Arts Centre and is accessible via Niagara Region Transit (NRT). Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Lifemark Health?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a Physiotherapist in Ontario. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it is best to check with your insurance provider before your appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What are Lifemark Health's operating hours?

Lifemark Health is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the office or check their website for the most current hours and specific practitioner availability.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

Does Lifemark Health offer direct billing to private insurance companies?

Please contact Lifemark Health directly to inquire about their direct billing options with private insurance companies.

Lifemark Health
103-245 Pelham Rd.
St. Catharines, ON, L2S 1X8

Phone: (905) 685-5959

Courtney M. Pigott is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bbb670d7-8f02-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.