Dana Lindsay Parsley – Physiotherapist | Ajax, ON

Dana Lindsay Parsley is a dedicated Physiotherapist. Practicing at Durham Bone and Joint Specialists in Ajax, ON, Dana Parsley is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Dana Parsley addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Dana Parsley serves patients of all ages, from infants to seniors.

Dana Lindsay Parsley completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With clinical experience, Dana Parsley is committed to ongoing professional development and evidence-based physiotherapy practices. Dana Parsley has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Dana Parsley maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Dana Parsley employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Dana Parsley offers consultations in English.

Dana Lindsay Parsley provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Dana Parsley can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Dana Parsley, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Durham Bone and Joint Specialists, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dana Parsley frequently helps patients work towards goals such as:

• The path to recovery from clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and achieving increased endurance for walking, allowing for longer and more enjoyable outings for swimming laps at the pool for fitness and relaxation often starts with expert guidance. Dana Parsley, a skilled physiotherapist, provides just that.
• At Dana Parsley's physiotherapy practice, individuals with that 'arthritic' pain in my hands, hips, or knees are guided towards greater ease in performing overhead activities or reaching. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as taking energetic, long walks with their dog every day.
• Rediscover your ability to getting on and off the floor with ease without the constant burden of one leg feeling shorter than the other, causing hip or back pain. Dana Parsley focuses on evidence-based treatment plans that lead to greater ease with dressing, bathing, and other self-care activities, integrating various therapeutic techniques for optimal and lasting results.
• Physiotherapy with Dana Parsley can be a transformative turning point for those affected by frequent headaches that seem to start from tension in my neck or shoulders. The shared goal is achieving the ability to manage symptoms independently if they occasionally recur, paving the way for you to enjoy engaging in detailed crafting, sewing, or knitting hobbies for hours and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Dana Parsley, will be designed to help you reach your specific functional and wellness objectives.

Dana Parsley's practice at Durham Bone and Joint Specialists is situated in the Southwood, Pickering Beach neighborhood of Ajax. The clinic is conveniently located near Ajax Town Hall and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

How can I book an appointment at Durham Bone and Joint Specialists?

You can book an appointment by calling our clinic directly at (905) 426-2233 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Durham Bone and Joint Specialists
65 Bayly Street, Level 1 Suite 100
Ajax, ON, L1S 7K7

Phone: (905) 426-2233

Dana Lindsay Parsley is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX45

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8840082b-9002-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.