Professional Details
Full Name
Danika Dupras
First Name
Danika
Last Name
Dupras
Languages Spoken
French, English, Spanish
Specialty
Physiotherapist
Licensed By
OPPQ
Facility Name
Physio Multiservices
Address
72, Boulevard Saint-Jean-Baptiste, Suite 303
City
Châteauguay
Province
QC
Postal Code
J6K 4Y7
Phone
(450) 692-0009

Description

About Danika

Danika Dupras is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Multiservices in Châteauguay, QC, Danika is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Danika primarily serves adult patients, focusing on restoring movement, alleviating pain, and improving overall physical health.

With a comprehensive educational background, Danika Dupras completed her degree in Physiotherapy Technology. She has accumulated clinical experience that underscores her commitment to ongoing professional development and evidence-based physiotherapy practices. Her skills include therapeutic exercise instruction, modality application, and patient monitoring, which she uses to tailor interventions suited to each individual's needs and progress.

Danika’s practice philosophy emphasizes a collaborative and empowering approach, working closely with patients to achieve their movement and functional goals. She actively involves individuals in their treatment planning and goal setting, ensuring they understand their condition and are equipped with practical self-management strategies for lasting results. Danika is fluent in French, English, and Spanish, facilitating effective communication with diverse patient populations.

Common Conditions Danika Dupras Addresses

Danika Dupras provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

  • Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
  • Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
  • Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
  • Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Danika can assess your needs.

Danika Dupras's Physiotherapy Services

  • Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
  • Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
  • Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
  • Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
  • Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
  • General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services offered by Danika. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Achieving Your Goals with Physiotherapy

At Physio Multiservices, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Danika frequently helps patients work towards goals such as:

  • Struggling with the frustration of difficulty with fine motor skills like buttoning shirts or writing due to hand pain? Danika develops individualized physiotherapy programs specifically aimed at achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms. This is key to helping you get back to doing challenging myself with indoor or outdoor rock climbing with confidence and significantly reduced discomfort.
  • Rediscover your ability to driving for longer periods without neck or back pain without the constant burden of dealing with ongoing pain and stiffness after a car accident, like whiplash. Danika focuses on evidence-based treatment plans that lead to successfully avoiding or delaying the need for more invasive treatments or surgery, integrating various therapeutic techniques for optimal and lasting results.
  • Physiotherapy with Danika can be a transformative turning point for those affected by working on getting back to normal after a fracture or other surgery. The shared goal is achieving improved coordination for complex movements and fine motor tasks, paving the way for you to enjoy taking long photography walks to capture nature or cityscapes and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Danika, will be designed to help you reach your specific functional and wellness objectives.

Clinic Location & Accessibility

Danika practices at Physio Multiservices, situated in a clinic in the central Châteauguay neighborhood of Châteauguay. This private facility is conveniently located near local community services and pharmacies, making it easy for patients to access care within a familiar environment. The clinic is well-connected by local public transit routes, ensuring accessible transportation options for most patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Frequently Asked Questions about Physiotherapy

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
In Quebec, patients can typically see a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, as part of the province's direct access policy. However, while a referral is not legally required to *see* a Phys. T., some private or extended health insurance plans may still require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance provider before your first appointment to ensure coverage.
What should I do if my condition seems to worsen after a physiotherapy session?
It’s not uncommon to experience some temporary soreness or mild symptom flare-up after physiotherapy, especially when starting new exercises or treatments. This usually resolves within 24-48 hours. However, if you experience a significant increase in pain, new neurological symptoms such as numbness, tingling, weakness, or if soreness persists longer than expected, contact Danika or the clinic directly. They can provide guidance, modify your treatment plan if needed, or arrange for further assessment.
What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform certain restricted procedures. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma and works under the supervision of a physiotherapist or physician. They apply prescribed treatment modalities, guide exercises, and monitor progress but do not diagnose or independently establish treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
Generally, physiotherapy services provided in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or rely on private insurance. Certain services provided directly within public hospitals or CLSCs may be covered if specific criteria are met. It is recommended to verify your eligibility with RAMQ and consult your private insurance plan for coverage options.
What is manual therapy in physiotherapy?
Manual therapy involves hands-on techniques used by physiotherapy professionals to reduce pain, improve joint mobility, relax tight muscles, and facilitate nerve mobility. Common methods include joint mobilizations, soft tissue massage, and joint manipulations, which help optimize movement and reduce discomfort.
Is physiotherapy treatment supposed to be painful?
Physiotherapy should not be a painful experience. Some discomfort or a stretching sensation may be felt during treatment, especially in the early stages or with certain techniques, but it should not cause significant pain. Danika will guide you through each session, adjusting treatments to your comfort level to ensure a positive and effective experience.

Clinic Contact & Licensing Information

Physio Multiservices
72, Boulevard Saint-Jean-Baptiste, Suite 303
Châteauguay, QC J6K 4Y7

Phone: (450) 692-0009

Danika Dupras is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.

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