Sarah Della Posta – Physiotherapy Technologist | Châteauguay, QC

Sarah Della Posta is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSSMO - CLSC Châteauguay in Châteauguay, QC, Sarah is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her focus is on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Sarah's approach is tailored to meet the unique needs of each individual, with a special emphasis on helping senior patients regain mobility, strength, and independence.

With a comprehensive education in physiotherapy and extensive clinical experience, Sarah has developed a particular interest in therapeutic exercise instruction, modality application, and patient monitoring. She continually updates her skills through ongoing professional development to ensure her practices are evidence-based and aligned with the latest physiotherapy standards. Her dedication to her craft ensures that her patients receive effective, safe, and personalized physiotherapy care that promotes optimal outcomes.

Sarah values a collaborative, patient-centered philosophy, actively involving individuals in their treatment planning and goal setting. She works closely with her patients to help them achieve their movement and functional goals, fostering a supportive environment that encourages progress and confidence. Sarah is fluent in English and French, ensuring clear communication and comfort for a diverse patient population.

Sarah Della Posta provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sarah can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by Sarah. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSSMO - CLSC Châteauguay, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah frequently helps patients work towards goals such as:

• At Sarah's physiotherapy practice, individuals with a 'frozen shoulder' feeling, where my shoulder feels completely stuck are guided towards feeling less fatigued during physical activities and throughout the day. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as keeping up with your team during our weekly soccer match.
• Are you finding that recovering my strength and energy after being very sick (like with pneumonia or Long COVID) stops you from enjoying maintaining your balance and stability while walking on uneven ground or trails? Sarah is dedicated to helping patients like you achieve a feeling of being 'unstuck' and more supple through a hands-on, active approach to physiotherapy.
• Living with frequent headaches that seem to start from tension in my neck or shoulders doesn't have to be your norm. Sarah applies expert physiotherapy knowledge to work towards feeling more resilient and less vulnerable to minor strains or injuries, so you can get back to the simple pleasure of sitting comfortably through a movie at the cinema or a play.

Your personalized physiotherapy plan, developed with Sarah, will be designed to help you reach your specific functional and wellness objectives.

Sarah practices at CISSSMO - CLSC Châteauguay, located centrally in the Châteauguay neighborhood of Châteauguay, QC. This public healthcare facility is conveniently situated near various community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via local public transit routes, ensuring convenient transportation options for all visitors. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapy Technologist has planned for that specific visit to best help you progress.

Does CISSSMO - CLSC Châteauguay offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to facilitate this process. It's recommended to verify your coverage with your insurer before each appointment, as plans and benefits vary. Patients are responsible for any portion not covered by their insurance.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician’s referral, thanks to the system of direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first visit to confirm their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ. Coverage is usually limited to care received within public hospitals or CLSC settings for eligible individuals. Patients typically pay out-of-pocket or use private insurance for private clinic services. It’s recommended to verify your specific eligibility with RAMQ and consult your private insurer for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s degree in physiotherapy, granting them the autonomy to assess patients, diagnose, and develop treatment plans independently. A Physiotherapy Technologist (Phys. T.) has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They support physiotherapists or physicians by implementing treatment plans, assisting with exercises, applying modalities, and monitoring patient progress.

CISSSMO - CLSC Châteauguay
95, Avenue de la Verdure
Châteauguay, QC J6K 0E8

Phone: (450) 699-3333

Sarah Della Posta is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.