Danna Leanne Epstein Marcus – Physiotherapist | Hamilton, ON

Danna Leanne Epstein Marcus is a dedicated Physiotherapist. Practicing at Grindstone Physiotherapy in Hamilton, ON, Danna Epstein Marcus is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Danna Epstein Marcus's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Danna Epstein Marcus serves patients of all ages, from infants to seniors.

Danna Leanne Epstein Marcus completed their degree in Physiotherapy from McMaster University (Graduating Class of 2009). With clinical experience, Danna Epstein Marcus is committed to ongoing professional development and evidence-based physiotherapy practices. Danna Epstein Marcus has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Danna Epstein Marcus empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Danna Epstein Marcus offers consultations in English.

Danna Leanne Epstein Marcus provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Danna Epstein Marcus can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.

Note: This list highlights some key services. For a full list of therapies offered by Danna Epstein Marcus, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grindstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Danna Epstein Marcus frequently helps patients work towards goals such as:

• Rediscover your ability to walking up and down several flights of stairs without issue or breathlessness without the constant burden of trouble performing repetitive tasks at work without pain. Danna Epstein Marcus focuses on evidence-based treatment plans that lead to enjoying less stiffness in the mornings and throughout the day, integrating various therapeutic techniques for optimal and lasting results.
• The journey to the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort when faced with persistent my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking is made smoother and more effective with Danna Epstein Marcus's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like carrying a backpack or shoulder bag comfortably.
• Many patients have found lasting relief from an awkward gait or limping when I walk and achieved feeling more stable and confident on their feet, especially on uneven surfaces under the skilled care of Danna Epstein Marcus. This renewed physical ability often allows them to re-engage with beloved activities such as enjoying long, challenging hikes on weekends again with a new lease on life.
• Danna Epstein Marcus believes that everyone deserves to move well and feel their best. If difficulty moving one side of my body or walking easily after a stroke is hindering your ability to simply enjoying leisurely daily walks around their neighborhood for fresh air, a personalized plan focusing on a greater sense of body confidence and trust in their physical abilities can make all the difference.

Your personalized physiotherapy plan, developed with Danna Epstein Marcus, will be designed to help you reach your specific functional and wellness objectives.

Danna Epstein Marcus practices at Grindstone Physiotherapy, a reputable physiotherapy clinic in the Hamilton neighborhood of Hamilton. The clinic is conveniently located near Hamilton GO Centre and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, while a referral isn't legally required for an appointment, some private or extended health insurance plans may require one for coverage. It's crucial to check your insurance policy's specific requirements before your first appointment to avoid unexpected costs.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as after a hospital stay for certain conditions or for specific populations like children, youth or seniors, but this is subject to strict eligibility criteria and may involve waitlists. To determine coverage, contact OHIP directly. It's strongly recommended to check your private health insurance plan, as many offer significant coverage for physiotherapy services provided in private clinics.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Grindstone Physiotherapy
20 Clappison Avenue, Unit 5
Hamilton, ON, L8B 0Y2

Phone: (905) 690-9655

Danna Leanne Epstein Marcus is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX07

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ea3a812b-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.