Lauren Jayne Vanderlelie – Physiotherapist | Hamilton, ON

Lauren Jayne Vanderlelie is a dedicated Physiotherapist. Practicing at Hamilton Health Sciences - Hamilton General Hospital in Hamilton, ON, Lauren VanDerLelie is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lauren VanDerLelie's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Lauren VanDerLelie serves adults.

Lauren Jayne Vanderlelie completed their degree in Physiotherapy from McMaster University (Graduating Class of 2022). With clinical experience, Lauren VanDerLelie is committed to ongoing professional development and evidence-based physiotherapy practices. Lauren VanDerLelie has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Lauren VanDerLelie employs a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Lauren VanDerLelie offers consultations in English.

Lauren Jayne Vanderlelie provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lauren VanDerLelie can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Lauren VanDerLelie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hamilton Health Sciences - Hamilton General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lauren VanDerLelie frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of that grinding or crunching feeling in my knee or shoulder? Lauren VanDerLelie works collaboratively with patients to reach the goal of feeling significantly stronger and more capable in their physical abilities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as standing for longer periods, for example, while cooking or at an event.
• With Lauren VanDerLelie's help, managing a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) to achieve improved performance in work-related physical demands becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating fully in their martial arts practice, including sparring.
• Physiotherapy with Lauren VanDerLelie can be a transformative turning point for those affected by general muscle strains and pulls from overdoing it at the gym or in the garden. The shared goal is achieving greater confidence when walking, standing, or navigating challenging environments, paving the way for you to enjoy returning to dancing, whether it's ballet, salsa, or just for fun and a more active, vibrant life.
• Patients often come to Lauren VanDerLelie feeling defeated by feeling like my joints are just 'wearing out' and getting harder to move. With a supportive and targeted physiotherapy approach, achieving returning to their workout routine with greater confidence and better performance and resuming peacefully paddling their kayak or canoe on the lake for hours becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Lauren VanDerLelie, will be designed to help you reach your specific functional and wellness objectives.

Lauren VanDerLelie practices at Hamilton Health Sciences - Hamilton General Hospital, situated in the Hamilton North End, Beasley neighborhood of Hamilton. The clinic is conveniently located near Jackson Square and is accessible via Hamilton Street Railway (HSR). Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

How can I book an appointment at Hamilton Health Sciences - Hamilton General Hospital?

You can book an appointment by calling the clinic directly at (905) 521-2100 during business hours. Many practitioners also offer online booking. The friendly reception team will assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Hamilton Health Sciences - Hamilton General Hospital or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with OHIP.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Hamilton Health Sciences - Hamilton General Hospital
237 Barton St. East
Hamilton, ON, L8L 2X2

Phone: (905) 521-2100

Lauren Jayne Vanderlelie is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX32

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b25695f9-c414-ed11-b83f-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.