Daphné Francis – Physiotherapy Technologist | Québec, QC

Daphné Francis is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS de la Capitale-Nationale - Maison Paul-Triquet in Québec, QC, Daphné is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Daphné’s approach is performance-oriented, focusing on optimizing athletic and functional outcomes for her active and athletic clients.

Serving primarily senior patients, Daphné emphasizes a tailored, evidence-based approach to help her clients regain strength, flexibility, and mobility. Her dedication to improving her patients' quality of life through proactive rehabilitation and injury prevention makes her a trusted partner in health and wellness. Her expertise and personalized care contribute significantly to clients’ ability to return to their sports, hobbies, and daily activities with confidence and resilience.

With a strong foundation in physiotherapy principles and ongoing professional development, Daphné continuously hones her skills in therapeutic exercise instruction, modality application, and patient monitoring. Her philosophy centers on empowering her patients with education and practical strategies for long-term wellness, fostering a collaborative environment where every individual’s goals are prioritized. Daphné is fluent in French and English, ensuring clear communication and comprehensive care for her diverse patient base.

Daphné Francis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Daphné can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services offered by Daphné. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de la Capitale-Nationale - Maison Paul-Triquet, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Daphné frequently helps patients work towards goals such as:

• Many patients have found lasting relief from general muscle strains and pulls from overdoing it at the gym or in the garden and achieved a smoother and stronger postpartum recovery under the skilled care of Daphné. This renewed physical ability often allows them to re-engage with beloved activities such as using garden tools effectively and without pain with a new lease on life.
• If recovering from surgery to my hand or wrist is preventing you from fully enjoying sitting comfortably through a movie at the cinema or a play, Daphné offers expert guidance and tailored treatment. Physiotherapy focuses on attaining enjoying less stiffness in the mornings and throughout the day, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• For those whose wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night has made competing effectively in your curling league games seem like a distant memory, Daphné's physiotherapy care offers a clear path toward being able to travel more comfortably and with less planning around physical limitations. Effective, evidence-based treatments can be instrumental in helping you get back to competing effectively in your curling league games with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Daphné, will be designed to help you reach your specific functional and wellness objectives.

Daphné practices at the CIUSSS de la Capitale-Nationale - Maison Paul-Triquet, situated in a central Québec neighborhood of Québec. This Clinic d'hébergement et de soins de longue durée (CHSLD) facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via multiple local public transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is there parking available at or near CIUSSS de la Capitale-Nationale - Maison Paul-Triquet?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapy Technologist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private clinic physiotherapy generally is not. Always verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your individual insurance policy before your first appointment.

CIUSSS de la Capitale-Nationale - Maison Paul-Triquet
789, Rue de Belmont
Québec, QC G1V 4V2

Phone: (418) 663-5339

Daphné Francis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.