Description
About Daphne Jackson
Daphne Karen Jackson is a dedicated Physiotherapist (Pediatric Physiotherapy Focus). Practicing at Mount Sinai Hospital - Toronto in Toronto, ON, Daphne Jackson is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Daphne Jackson provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions (like torticollis), orthopedic injuries, neurological conditions, and promote optimal motor function and participation.
Daphne Karen Jackson completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2014). With clinical experience, Daphne Jackson is committed to ongoing professional development and evidence-based physiotherapy practices. Daphne Jackson has a particular interest or further training in areas such as Pediatric Physiotherapy.
Daphne Jackson empowers patients through clear education about their condition and practical self-management strategies for lasting results; Daphne Jackson employs a collaborative approach, working with patients to achieve their movement and functional goals. Daphne Jackson offers consultations in English.
Common Health Concerns Daphne Karen Jackson Addresses
Daphne Karen Jackson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Sports Injury
- Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.
- Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
- Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
- Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
Common Musculoskeletal
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Daphne Jackson can assess your needs.
Daphne Karen Jackson's Physiotherapy Services
- Pediatric Physiotherapy (Infants, Children & Adolescents): Working collaboratively with children and their families/caregivers to set meaningful goals, provide education and home programs, and optimize physical development and functional independence.
- General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Congenital Muscular Torticollis & Plagiocephaly (Flat Head) Treatment: Specialized physiotherapy care to help your baby achieve a centered head position, full neck range of motion, and optimal head shape development.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
Note: This list highlights some key services. For a full list of therapies offered by Daphne Jackson, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Mount Sinai Hospital - Toronto, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Daphne Jackson frequently helps patients work towards goals such as:
- At Daphne Jackson's physiotherapy practice, individuals with awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) are guided towards a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as handling their job that involves frequent standing, walking, or bending.
- Are you finding that recovering from a burn and needing help with scar mobility and movement stops you from enjoying resuming their weightlifting routine at the gym safely? Daphne Jackson is dedicated to helping patients like you achieve greater ease in performing overhead activities or reaching through a hands-on, active approach to physiotherapy.
- It's truly rewarding for Daphne Jackson to witness patients conquer feeling like my joints are just 'wearing out' and getting harder to move and experience improved circulation and tissue healing. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in pushing a stroller or shopping cart without difficulty again.
- When dealing with ongoing pain and stiffness after a car accident, like whiplash is limiting your lifestyle and preventing you from doing carrying a backpack or shoulder bag comfortably, physiotherapy with Daphne Jackson can help you work towards achieving personal fitness goals that once seemed out of reach. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
Your personalized physiotherapy plan, developed with Daphne Jackson, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Daphne Jackson practices at Mount Sinai Hospital - Toronto, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Toronto
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Mount Sinai Hospital - Toronto offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans *do* require a doctor's referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.
- What is manual therapy in physiotherapy?
- In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.
- Is physiotherapy treatment supposed to be painful?
- The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.
- What types of conditions do Physiotherapists at Mount Sinai Hospital - Toronto treat?
- Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Pediatric Physiotherapy and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.
- What is Mount Sinai Hospital - Toronto's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
Clinic Contact & Licensing Information
Mount Sinai Hospital - Toronto
600 University Avenue
Toronto, ON, M5G 1X5
Phone: (416) 586-4800
Daphne Karen Jackson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX00
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=173ddc45-9202-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.