Dayna Blair Kennedy – Physiotherapist | Toronto, ON

Dayna Blair Kennedy is a dedicated Physiotherapist. Practicing at Trillium Health Partners - Queensway Health Centre in Toronto, ON, Dayna Kennedy is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Dayna Kennedy provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Dayna Kennedy serves a diverse range of patients.

Dayna Blair Kennedy completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2012). With extensive clinical experience, Dayna Kennedy is committed to ongoing professional development and evidence-based physiotherapy practices. Dayna Kennedy has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Dayna Kennedy maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Dayna Kennedy adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Dayna Kennedy offers consultations in English.

Dayna Blair Kennedy provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Sports Injury

• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Dayna Kennedy can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.

Note: This list highlights some key services. For a full list of therapies offered by Dayna Kennedy, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Trillium Health Partners - Queensway Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dayna Kennedy frequently helps patients work towards goals such as:

• Many patients have found lasting relief from widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia and achieved feeling empowered to take control of their physical health journey under the skilled care of Dayna Kennedy. This renewed physical ability often allows them to re-engage with beloved activities such as playing fetch with their dog in the park for an extended time with a new lease on life.
• For those whose recovering my strength and energy after being very sick (like with pneumonia or Long COVID) has made maintaining an upright posture while working on their computer for hours seem like a distant memory, Dayna Kennedy's physiotherapy care offers a clear path toward noticeable strength gains in their limbs, supporting more demanding tasks. Effective, evidence-based treatments can be instrumental in helping you get back to maintaining an upright posture while working on their computer for hours with greater comfort and renewed confidence.
• Are you finding that that nagging tennis elbow (or golfer's elbow) that flares up with activity stops you from enjoying simply being able to get through a workday without constant pain interruptions? Dayna Kennedy is dedicated to helping patients like you achieve developing better body awareness and understanding of healthy movement patterns through a hands-on, active approach to physiotherapy.
• Living with hip pain when I walk, climb stairs, or try to sleep on my side doesn't have to be your norm. Dayna Kennedy applies expert physiotherapy knowledge to work towards reduced swelling and inflammation in injured areas, so you can get back to the simple pleasure of working on detailed woodworking projects in their shop without hand pain.

Your personalized physiotherapy plan, developed with Dayna Kennedy, will be designed to help you reach your specific functional and wellness objectives.

Dayna Kennedy practices at Trillium Health Partners - Queensway Health Centre, located in the Eringate, Bloordale Gardens, Old Burnhamthorpe neighborhood of Toronto. The clinic is conveniently located near Cabbagetown and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Does Trillium Health Partners - Queensway Health Centre offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Trillium Health Partners - Queensway Health Centre
150 Sherway Dr.
Toronto, ON, M9C 1A5

Phone: (416) 521-4142

Dayna Blair Kennedy is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX06

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=29c57262-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.