Deborah Ann Pockett – Physiotherapist | Brampton, ON

Deborah Ann Pockett is a dedicated Physiotherapist. Practicing at North Bramalea Physiotherapy Clinic in Brampton, ON, Deborah is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Deborah's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Deborah serves patients of all ages, from infants to seniors.

Deborah Ann Pockett completed their degree in Physiotherapy from Dalhousie University (Graduating Class of 1988). With extensive clinical experience, Deborah is committed to ongoing professional development and evidence-based physiotherapy practices. Deborah has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Deborah's philosophy centers on a collaborative approach, working with patients to achieve their movement and functional goals. Deborah has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, empowering patients through clear education about their condition and practical self-management strategies for lasting results. Deborah offers consultations in English.

Deborah Ann Pockett provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Deborah can assess your needs.

• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.

Note: This list highlights some key services. For a full list of therapies offered by Deborah, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At North Bramalea Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Deborah frequently helps patients work towards goals such as:

• Patients struggling with trouble with everyday tasks because of pain or weakness in my hands or grip can find dedicated and compassionate support from Deborah. The therapeutic focus is squarely on achieving a better ability to cope with the physical stresses of daily life, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as getting in and out of the car smoothly and without wincing.
• Deborah believes that everyone deserves to move well and feel their best. If an old ankle sprain that never seems to fully heal and still feels weak is hindering your ability to comfortably cooking and meal prepping for their family, a personalized plan focusing on reduced muscle tension and a feeling of greater physical ease can make all the difference.
• Many find that pain or weakness that's stopping me from enjoying my favorite hobbies significantly impacts their ability to managing shopping trips and carrying bags without excessive fatigue or pain. Deborah helps patients target a smoother and stronger postpartum recovery with physiotherapy, making a return to these activities possible.
• Many individuals seek help from Deborah, their physiotherapist, when hip pain when I walk, climb stairs, or try to sleep on my side starts impacting daily life. Through a personalized physiotherapy plan, they often achieve experiencing significant pain relief, allowing for a more comfortable daily life, empowering them to joyfully return to activities like enjoying long, challenging hikes on weekends again.

Your personalized physiotherapy plan, developed with Deborah, will be designed to help you reach your specific functional and wellness objectives.

Deborah practices at North Bramalea Physiotherapy Clinic, situated in the Heart Lake East, Madoc neighborhood of Brampton. The clinic is conveniently located near Shoppers World Brampton and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Does North Bramalea Physiotherapy Clinic offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

North Bramalea Physiotherapy Clinic
9780 Bramalea Rd, Suite 302
Brampton, ON, L6S 2P1

Phone: (905) 790-1269

Deborah Ann Pockett is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a3ad891a-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.