Rajwant Kaur Cheema – Physiotherapist | Brampton, ON

Rajwant Kaur Cheema is a dedicated Physiotherapist. Practicing at Brampton Civic Hospital in Brampton, ON, Rajwant Kaur Cheema is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Rajwant Kaur Cheema's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Rajwant Kaur Cheema serves patients of all ages, from infants to seniors.

Rajwant Kaur Cheema completed their degree in Physiotherapy from D.A.V. Institute of Physiotherapy and Rehabilitation (Graduating Class of 2001). With extensive clinical experience, Rajwant Kaur Cheema is committed to ongoing professional development and evidence-based physiotherapy practices. Rajwant Kaur Cheema has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Rajwant Kaur Cheema demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Brampton community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Rajwant Kaur Cheema offers consultations in English, Hindi, Panjabi, and Punjabi.

Rajwant Kaur Cheema provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Rajwant Kaur Cheema can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services. For a full list of therapies offered by Rajwant Kaur Cheema, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Brampton Civic Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rajwant Kaur Cheema frequently helps patients work towards goals such as:

• The journey to a return to intimacy without the fear of pain or discomfort when faced with persistent persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is made smoother and more effective with Rajwant Kaur Cheema's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like hitting the slopes for a full day of skiing or snowboarding in winter.
• Patients struggling with feeling 'off-balance' and worried about falling, especially as I get older can find dedicated and compassionate support from Rajwant Kaur Cheema. The therapeutic focus is squarely on achieving enhanced ability to participate in social and community events, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as giving presentations or speaking publicly with confidence and good posture.
• Patients often come to Rajwant Kaur Cheema feeling defeated by recovering my strength and mobility after a knee or hip replacement surgery. With a supportive and targeted physiotherapy approach, achieving feeling empowered to take control of their physical health journey and resuming taking long photography walks to capture nature or cityscapes becomes a realistic and attainable goal.
• Are you finding that widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia stops you from enjoying performing self-care tasks like hair washing or reaching their back? Rajwant Kaur Cheema is dedicated to helping patients like you achieve improved overall mobility, making it easier to navigate their home and community through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Rajwant Kaur Cheema, will be designed to help you reach your specific functional and wellness objectives.

Rajwant Kaur Cheema practices at Brampton Civic Hospital, situated in the Sandringham-Wellington, Heart Lake West neighborhood of Brampton. The clinic is conveniently located near Region of Peel Administrative Buildings and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a Physiotherapist. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Brampton Civic Hospital
2100 Bovaird Drive East
Brampton, ON, L6R 3J7

Phone: (905) 494-2120

Rajwant Kaur Cheema is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX97

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=00477e31-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.