Deepa Philip Joseph – Physiotherapist | Hamilton, ON

Deepa Joseph is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Satellite Health Facility - Hamilton Health Sciences in Hamilton, ON, Deepa Joseph is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Deepa Joseph focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Deepa Joseph serves seniors.

Deepa Joseph completed their degree in Physiotherapy from Mangalore University (Graduating Class of 2000). With clinical experience, Deepa Joseph is committed to ongoing professional development and evidence-based physiotherapy practices. Deepa Joseph has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Deepa Joseph employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Deepa Joseph offers consultations in English.

Deepa Philip Joseph provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Addressing specific mobility challenges to enhance safety, reduce fall risk, and improve participation in life activities for older adults.
• Age-Related Deconditioning / Frailty / Sarcopenia Management: A decline in physical function, muscle mass and strength (sarcopenia), and endurance commonly associated with aging or inactivity, sometimes leading to frailty, increased fall risk, and reduced ability to perform daily tasks independently.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Deepa Joseph can assess your needs.

• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Home-Based Physiotherapy Visits (Mobile Physio): Providing professional physiotherapy assessment, treatment, education, and exercise prescription directly in the comfort and convenience of your home environment, especially for those who have difficulty attending an outpatient clinic due to mobility issues, severe pain, or other constraints.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.

Note: This list highlights some key services. For a full list of therapies offered by Deepa Joseph, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Satellite Health Facility - Hamilton Health Sciences, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Deepa Joseph frequently helps patients work towards goals such as:

• Many patients have found lasting relief from that grinding or crunching feeling in my knee or shoulder and achieved getting back to enjoying life's simple pleasures without physical limitations under the skilled care of Deepa Joseph. This renewed physical ability often allows them to re-engage with beloved activities such as attending and enjoying their children's or grandchildren's sporting events with a new lease on life.
• Don't let shoulder pain that makes simple things like lifting my arm or reaching overhead difficult dictate what you can and cannot do. Deepa Joseph offers physiotherapy solutions aimed at decreased frequency and intensity of headaches related to neck or postural issues, helping you reclaim travelling more comfortably on planes, trains, or in cars for longer durations and enjoy a more functional life.
• For those whose numbness, tingling, or weakness in my hands, arms, feet, or legs has made being able to perform deep cleaning tasks around the house seem like a distant memory, Deepa Joseph's physiotherapy care offers a clear path toward enjoying family vacations and outings with more energy and less pain. Effective, evidence-based treatments can be instrumental in helping you get back to being able to perform deep cleaning tasks around the house with greater comfort and renewed confidence.
• At Deepa Joseph's physiotherapy practice, individuals with pain or weakness that's stopping me from enjoying my favorite hobbies are guided towards running their usual distance comfortably and with improved form. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as taking energetic, long walks with their dog every day.

Your personalized physiotherapy plan, developed with Deepa Joseph, will be designed to help you reach your specific functional and wellness objectives.

Deepa Joseph practices at Satellite Health Facility - Hamilton Health Sciences, situated in the Corktown, Stinson neighborhood of Hamilton. The clinic is conveniently located near McMaster University (Main Campus) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage and to verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What types of conditions do Physiotherapists at Satellite Health Facility - Hamilton Health Sciences treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Geriatric Physiotherapy / Seniors' Health. Our treatments often involve Postural Assessment and Correction, Functional Movement Screening (FMS™/SFMA™ if certified), and patient education to help you achieve your functional goals.

What is Satellite Health Facility - Hamilton Health Sciences's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Satellite Health Facility - Hamilton Health Sciences
150 King Street East, 4th Floor
Hamilton, ON, L8N 1B2

Phone: (905) 521-2100

Deepa Philip Joseph is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX90

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=956cdea5-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.