Madelaine Golec – Physiotherapist | Hamilton, ON

Madelaine Golec is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at The Pelvic Health Lady in Hamilton, ON, Madelaine Golec is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Madelaine Golec's focus is providing specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

Madelaine Golec completed their degree in Physiotherapy from McMaster University (Graduating Class of 2012). With clinical experience, Madelaine Golec is committed to ongoing professional development and evidence-based physiotherapy practices. Madelaine Golec has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Madelaine Golec empowers patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Madelaine Golec offers consultations in English, Polish.

Madelaine Golec provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Chronic Pain

• Fibromyalgia: Helping you cope with and manage the multifaceted symptoms of fibromyalgia through tailored exercise, education, and self-care strategies, focusing on improving daily function and overall well-being.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Gentle, carefully progressed, and specialized physiotherapy to help manage the challenging symptoms of CRPS and improve functional abilities.
• Persistent Post-Surgical Pain (Chronic): Physiotherapy strategies to help manage long-term pain, hypersensitivity, and functional limitations following an operation, improving your quality of life.

Pregnancy Postpartum

• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Helping new mothers recover optimal pelvic floor function, manage pain, and safely return to exercise and daily activities in the postpartum period.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Managing discomfort, improving stability, and maintaining function during pregnancy through safe and effective physiotherapy, including manual therapy, specific exercises, postural advice, and support belt recommendations.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Madelaine Golec can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Post-Natal (Postpartum) Rehabilitation: Comprehensive physiotherapy to address common postpartum issues such as diastasis recti (abdominal muscle separation), pelvic floor dysfunction (e.g., incontinence, pain, prolapse symptoms), C-section or perineal scar management, postural changes, and guidance for a safe return to exercise and daily activities after childbirth.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Pre-Natal (Pregnancy) Physiotherapy: Safe and effective exercise guidance, postural education, core strengthening (including pelvic floor preparation), and body mechanics training for expectant mothers to prepare for childbirth, manage pregnancy-related discomfort, and maintain fitness.

Note: This list highlights some key services. For a full list of therapies offered by Madelaine Golec, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Pelvic Health Lady, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Madelaine Golec frequently helps patients work towards goals such as:

• At Madelaine Golec's physiotherapy practice, individuals with a 'frozen shoulder' feeling, where my shoulder feels completely stuck are guided towards the ability to manage symptoms independently if they occasionally recur. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as shoveling snow or raking leaves without aggravating their back.
• Physiotherapy with Madelaine Golec can be a transformative turning point for those affected by needing help to get moving again after a long period of illness or inactivity. The shared goal is achieving running their usual distance comfortably and with improved form, paving the way for you to enjoy simply enjoying leisurely daily walks around their neighborhood for fresh air and a more active, vibrant life.
• Tired of tendonitis pain flaring up in my shoulder, knee, elbow, or foot interfering with playing their musical instrument (guitar, piano, violin, etc.) for extended periods? Madelaine Golec uses a blend of physiotherapy techniques to help you achieve developing better body awareness and understanding of healthy movement patterns and regain your freedom of movement.
• For those whose needing to improve my breathing patterns or lung capacity has made taking group exercise classes at the community center seem like a distant memory, Madelaine Golec's physiotherapy care offers a clear path toward getting back to hiking, running, or cycling pain-free and with renewed vigor. Effective, evidence-based treatments can be instrumental in helping you get back to taking group exercise classes at the community center with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Madelaine Golec, will be designed to help you reach your specific functional and wellness objectives.

Madelaine Golec's practice, The Pelvic Health Lady, is conveniently located in the Corktown, Stinson neighborhood of Hamilton, near Hamilton City Centre and easily accessible via the Hamilton Street Railway (HSR). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for your appointment, some private health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for registered physiotherapy services, but the specifics vary widely. Before your first appointment, contact your insurance provider to determine: your annual maximum for physiotherapy; any per-visit limits or co-payments; whether a doctor's referral is needed for reimbursement; and if direct billing is allowed. If The Pelvic Health Lady offers direct billing and your plan permits it, we can bill your insurer directly for the covered portion. You'll be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your appointment. If direct billing isn't possible, we'll provide a receipt for you to submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in certain situations (e.g., post-hospitalization, for children/youth/seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may apply. Check your private insurance coverage for private clinic physiotherapy; many plans offer significant coverage.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

How can I book an appointment at The Pelvic Health Lady?

You can book an appointment by calling the clinic at (289) 489-2803 during business hours. Online booking options may also be available through their website. The reception team can assist you in finding a suitable appointment time.

How long do physiotherapy appointments typically last?

Initial assessments are usually 45-60 minutes long. Follow-up appointments are often 30-45 minutes, but the duration can vary based on your needs and treatment plan.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. You might feel some discomfort or stretching, especially initially, but your physiotherapist will adjust treatments to ensure your comfort. The goal is to make you feel better, not worse.

The Pelvic Health Lady
76 Walnut Street South
Hamilton, ON, L8N 2L3

Phone: (289) 489-2803

Madelaine Golec is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c5569632-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.