Denis Ankrah – Physiotherapist | Toronto, ON

Denis Ankrah is a dedicated Physiotherapist. Practicing at Toronto Rehabilitation Institute - University Centre in Toronto, ON, Denis Ankrah is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Denis Ankrah focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Denis Ankrah serves adults.

Denis Ankrah completed their degree in Physiotherapy from Dalhousie University (Graduating Class of 2021). With clinical experience, Denis Ankrah is committed to ongoing professional development and evidence-based physiotherapy practices. Denis Ankrah has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Denis Ankrah empowers patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Denis Ankrah offers consultations in English.

Denis Ankrah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Denis Ankrah can assess your needs.

• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services. For a full list of therapies offered by Denis Ankrah, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute - University Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Denis Ankrah frequently helps patients work towards goals such as:

• Discover how physiotherapy with Denis Ankrah can help you move beyond dealing with pelvic pain or bladder/bowel control issues (for both men and women). The focus is on effectively managing chronic pain and reclaiming an active lifestyle, enabling a joyful return to the activities you love, such as performing self-care tasks like hair washing or reaching their back.
• Are you finding that feeling generally stiff, achy, and less mobile than I used to be stops you from enjoying attending their favorite yoga and pilates classes without limitation? Denis Ankrah is dedicated to helping patients like you achieve a noticeable improvement in their gait and walking efficiency through a hands-on, active approach to physiotherapy.
• At Denis Ankrah's physiotherapy practice, individuals with recovering my strength and mobility after a knee or hip replacement surgery are guided towards enhanced ability to participate in social and community events. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as going on birdwatching outings in various terrains.
• Rediscover your ability to enjoying long, challenging hikes on weekends again without the constant burden of needing help to get moving again after a long period of illness or inactivity. Denis Ankrah focuses on evidence-based treatment plans that lead to experiencing significant pain relief, allowing for a more comfortable daily life, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Denis Ankrah, will be designed to help you reach your specific functional and wellness objectives.

Denis Ankrah's practice is located at the Toronto Rehabilitation Institute - University Centre, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Harbourfront Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is there parking available at or near Toronto Rehabilitation Institute - University Centre?

Paid parking is available in the parkade adjacent to the building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Toronto Rehabilitation Institute - University Centre
550 University Ave.
Toronto, ON, M5G 2A2

Phone: (416) 597-3422

Denis Ankrah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX63

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7ecdbb08-9176-ed11-81ac-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.