Denise N. M. Ouellet – Physiotherapist | Sudbury, ON

Denise N. M. Ouellet is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Health Sciences North- Foundation in Sudbury, ON, Denise Ouellet is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Denise Ouellet focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Denise Ouellet also serves patients of all ages, from infants to seniors.

Denise N. M. Ouellet completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2013). With clinical experience, Denise Ouellet is committed to ongoing professional development and evidence-based physiotherapy practices. Denise Ouellet has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Denise Ouellet empowers patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Sudbury community through proactive physiotherapy. Denise Ouellet offers consultations in English, French.

Denise N. M. Ouellet provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Neurological

• Functional Neurological Disorders (FND) - Movement Retraining: Rehabilitation strategies tailored to the unique and often variable presentation of FND, working collaboratively with the patient to achieve their functional goals.
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Specialized neurorehabilitation programs designed by a Physiotherapist to improve physical function, optimize movement potential, and enhance quality of life for individuals living with an SCI.
• Stroke (CVA) Rehabilitation: Comprehensive neurological rehabilitation provided by a Neuro Physiotherapist to help individuals regain independence, maximize their recovery potential, and adapt to any residual impairments following a stroke.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Helping individuals with muscular dystrophies and myopathies adapt to changes in their physical abilities and maintain their participation in meaningful activities through tailored physiotherapy.

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Denise Ouellet can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Denise Ouellet, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Health Sciences North- Foundation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Denise Ouellet frequently helps patients work towards goals such as:

• The path to recovery from hip pain when I walk, climb stairs, or try to sleep on my side and achieving a more comfortable and physically manageable pregnancy experience for enduring their daily commute, whether driving or on public transit, without stiffness often starts with expert guidance. Denise Ouellet, a skilled physiotherapist, provides just that.
• Tired of facial weakness or drooping on one side (like Bell's Palsy) interfering with cycling longer distances with their cycling club? Denise Ouellet uses a blend of physiotherapy techniques to help you achieve getting back their independence with daily activities and personal care and regain your freedom of movement.
• Don't let feeling 'off-balance' and worried about falling, especially as I get older dictate what you can and cannot do. Denise Ouellet offers physiotherapy solutions aimed at seeing their child achieve developmental milestones with greater ease (for pediatric physio), helping you reclaim dressing myself independently and without difficulty, including shoes and socks and enjoy a more functional life.
• At Denise Ouellet's physiotherapy practice, individuals with my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) are guided towards reduced muscle tension and a feeling of greater physical ease. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as managing their personal care routines independently.

Your personalized physiotherapy plan, developed with Denise Ouellet, will be designed to help you reach your specific functional and wellness objectives.

Denise Ouellet's practice at Health Sciences North- Foundation is situated in the Downtown Sudbury, Minnow Lake, Ramsey Lake Area neighborhood of Sudbury. The clinic is conveniently located near Sudbury Theatre Centre and is accessible via GOVA Transit (Greater Sudbury Transit). Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is there parking available at or near Health Sciences North- Foundation?

Paid parking is available in the parkade adjacent to the building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What are Health Sciences North- Foundation's operating hours?

Health Sciences North- Foundation is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Health Sciences North- Foundation
41 Ramsey Lake Road
Sudbury, ON, P3E 5J1

Denise N. M. Ouellet is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX54

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=35000405-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.