Sasha Elizabeth McFadden – Physiotherapist | Sudbury, ON

Sasha Elizabeth McFadden is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at Health Sciences North - Ramsey Lake Health Centre in Sudbury, ON, Sasha McFadden is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sasha McFadden's focus is managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. This involves breathing exercises, airway clearance, exercise prescription, and education. Sasha McFadden serves patients of all ages, from infants to seniors.

Sasha Elizabeth McFadden completed their degree in Physiotherapy from McMaster University (Graduating Class of 2021). With clinical experience, Sasha McFadden is committed to ongoing professional development and evidence-based physiotherapy practices. Sasha McFadden has a particular interest and further training in areas such as Cardiorespiratory Physiotherapy.

Sasha McFadden's practice philosophy centers on promoting preventative care and long-term wellness for the Sudbury community through proactive physiotherapy. Sasha McFadden adopts a collaborative approach, working with patients to achieve their movement and functional goals. Sasha McFadden offers consultations in English.

Sasha Elizabeth McFadden provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.

Common Musculoskeletal

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sasha McFadden can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Post-COVID-19 Condition / Long COVID Rehabilitation: A structured physiotherapy approach to address the diverse and often fluctuating symptoms of Long COVID, aiming to improve exercise tolerance gradually, manage fatigue, and support a return to meaningful activities.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Sasha McFadden, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Health Sciences North - Ramsey Lake Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sasha McFadden frequently helps patients work towards goals such as:

• Are you finding that trying to get back to my best after a frustrating sports injury stops you from enjoying reading a good book for hours without experiencing neck pain or headaches? Sasha McFadden is dedicated to helping patients like you achieve improved core stability and control, leading to better posture and reduced strain through a hands-on, active approach to physiotherapy.
• Physiotherapy with Sasha McFadden can be a transformative turning point for those affected by tendonitis pain flaring up in my shoulder, knee, elbow, or foot. The shared goal is achieving feeling a substantial improvement in their mobility and range of motion for easier movement, paving the way for you to enjoy getting back to golfing 18 holes without their back acting up and a more active, vibrant life.
• Many find that trouble with everyday tasks because of pain or weakness in my hands or grip significantly impacts their ability to being able to carry their baby or toddler without straining their back or arms. Sasha McFadden helps patients target experiencing significant pain relief, allowing for a more comfortable daily life with physiotherapy, making a return to these activities possible.
• The journey to enjoying family vacations and outings with more energy and less pain when faced with persistent managing stiffness, tremors, and movement challenges with Parkinson's disease is made smoother and more effective with Sasha McFadden's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like easily carrying groceries in from the car in one or two trips.

Your personalized physiotherapy plan, developed with Sasha McFadden, will be designed to help you reach your specific functional and wellness objectives.

Sasha McFadden practices at Health Sciences North - Ramsey Lake Health Centre, situated in the Downtown Sudbury, Minnow Lake, Ramsey Lake Area neighborhood of Sudbury. The clinic is conveniently located near Laurentian University and is accessible via GOVA Transit (Greater Sudbury Transit). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

What are Health Sciences North - Ramsey Lake Health Centre's operating hours?

Health Sciences North - Ramsey Lake Health Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Health Sciences North - Ramsey Lake Health Centre
41 Ramsey Lake Road, Sudbury
Sudbury, ON, P3E 5J1

Phone: (705) 523-7100

Sasha Elizabeth McFadden is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX71

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=58d725c9-7a32-ec11-b6e6-000d3a09c947

Always consult with your primary healthcare provider before starting any new treatment program.