Denish Harishbhai Mehta

Denish Harishbhai Mehta provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Denish can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Denish, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ajax Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Denish frequently helps patients work towards goals such as:

• For those whose pain in my shins when I try to run or be active (shin splints) has made simply enjoying leisurely daily walks around their neighborhood for fresh air seem like a distant memory, Denish's physiotherapy care offers a clear path toward seeing their child achieve developmental milestones with greater ease (for pediatric physio). Effective, evidence-based treatments can be instrumental in helping you get back to simply enjoying leisurely daily walks around their neighborhood for fresh air with greater comfort and renewed confidence.
• Don't let my child walking on their toes most of the time dictate what you can and cannot do. Denish offers physiotherapy solutions aimed at learning specific exercises that provide ongoing relief and maintain their progress, helping you reclaim travelling more comfortably on planes, trains, or in cars for longer durations and enjoy a more functional life.
• Living with that nagging tennis elbow (or golfer's elbow) that flares up with activity doesn't have to be your norm. Denish applies expert physiotherapy knowledge to work towards a better ability to cope with the physical stresses of daily life, so you can get back to the simple pleasure of reaching for items on high shelves or in cupboards without shoulder strain.
• Patients struggling with one leg feeling shorter than the other, causing hip or back pain can find dedicated and compassionate support from Denish. The therapeutic focus is squarely on achieving improved joint health and a slowing of degenerative processes through better biomechanics, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as engaging in volunteer work that might have physical demands.

Your personalized physiotherapy plan, developed with Denish, will be designed to help you reach your specific functional and wellness objectives.

Denish practices at Ajax Rehabilitation Centre, situated in the Southwood, Pickering Beach neighborhood of Ajax. The clinic is conveniently located near Ajax GO Station and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral, known as direct access. However, while a doctor's referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans require one for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

Temporary soreness or a mild increase in symptoms after physiotherapy is sometimes normal, especially initially. However, significant or sharp pain increase, new or worsening neurological symptoms (numbness, tingling, weakness), or prolonged soreness requires contacting the clinic or your physician. They can advise, adjust treatment, or reassess.

Will I be given exercises to do at home?

Yes, home exercises are crucial for your recovery. Your Physiotherapist will provide exercises tailored to your needs to reinforce clinic work, manage your condition, and ensure progress between sessions.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, doctor's referral (if applicable), imaging test results, medication list, and extended health benefits information for direct billing (if available). Wear comfortable clothing.

Ajax Rehabilitation Centre
9-235 Bayly Street
Ajax, ON, L1S 3V4

Phone: (905) 686-9081

Denish Harishbhai Mehta is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX09

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=402365fe-6f7c-ed11-81ad-0022486df36c

Always consult with your primary healthcare provider before starting any new treatment program.