Dianna Lea Moulden – Physiotherapist | Hamilton, ON

Dianna Lea Moulden is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Grindstone Physiotherapy in Hamilton, ON, Dianna Moulden is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Dianna Moulden specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Dianna Moulden serves patients of all ages, from infants to seniors.

Dianna Lea Moulden completed their degree in Physiotherapy from McMaster University (Graduating Class of 2010). With clinical experience, Dianna Moulden is committed to ongoing professional development and evidence-based physiotherapy practices. Dianna Moulden has a particular interest or further training in areas such as Sports Physiotherapy.

Dianna Moulden demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Dianna Moulden offers consultations in English.

Dianna Lea Moulden provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Dianna Moulden can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.

Note: This list highlights some key services. For a full list of therapies offered by Dianna Moulden, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grindstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dianna Moulden frequently helps patients work towards goals such as:

• Dianna Moulden believes that everyone deserves to move well and feel their best. If managing stiffness, tremors, and movement challenges with Parkinson's disease is hindering your ability to painting or drawing for longer stretches without neck or shoulder ache, a personalized plan focusing on a significant improvement in their overall quality of life and daily well-being can make all the difference.
• Rediscover your ability to standing for longer periods, for example, while cooking or at an event without the constant burden of pain or weakness that's stopping me from enjoying my favorite hobbies. Dianna Moulden focuses on evidence-based treatment plans that lead to waking up feeling more refreshed with considerably less pain and stiffness, integrating various therapeutic techniques for optimal and lasting results.
• It's truly rewarding for Dianna Moulden to witness patients conquer a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) and experience reduced swelling and inflammation in injured areas. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting back to golfing 18 holes without their back acting up again.
• When recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is limiting your lifestyle and preventing you from doing playing actively and roughhousing with their young kids or grandkids, physiotherapy with Dianna Moulden can help you work towards improved ability to lift and carry objects correctly and safely. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Dianna Moulden, will be designed to help you reach your specific functional and wellness objectives.

Dianna Moulden practices at Grindstone Physiotherapy, a reputable physiotherapy clinic in the Hamilton neighborhood of Hamilton. The clinic is conveniently located near Mohawk College (Fennell Campus) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider to confirm their specific requirements before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What types of conditions do Physiotherapists at Grindstone Physiotherapy treat?

Physiotherapists at Grindstone Physiotherapy treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. Dianna Moulden's specialization in sports physiotherapy means she has particular expertise in athletic injuries. Treatments often involve manual therapy, exercise prescription, and modalities such as Extracorporeal Shockwave Therapy (ESWT).

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. While publicly funded physiotherapy is available through certain programs (e.g., post-hospitalization, specific populations), eligibility criteria are strict. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in private clinics. It is essential to check both your OHIP eligibility and your private insurance coverage for details.

How can I book an appointment at Grindstone Physiotherapy?

You can book an appointment by calling the clinic directly at (905) 690-9655 during business hours. Alternatively, check their website for online booking options. The reception staff can assist you in scheduling an appointment with the appropriate physiotherapist.

Grindstone Physiotherapy
20 Clappison Avenue, Unit 5
Hamilton, ON, L8B 0Y2

Phone: (905) 690-9655

Dianna Lea Moulden is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX76

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=35f04261-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.