Douglas David Linklater

DOUGLAS LINKLATER provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Common Musculoskeletal

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. DOUGLAS LINKLATER can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Orthopedic Bracing & Support Consultation/Fitting: Expert guidance on the appropriate selection, use, and care of braces and supports for various musculoskeletal conditions affecting the knee, ankle, wrist, back, or other joints.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services. For a full list of therapies offered by DOUGLAS LINKLATER, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At North Bay Regional Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. DOUGLAS LINKLATER frequently helps patients work towards goals such as:

• With DOUGLAS LINKLATER's help, managing a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) to achieve increased flexibility throughout their body, particularly in their back and major joints becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating fully in their martial arts practice, including sparring.
• DOUGLAS LINKLATER frequently assists patients in overcoming the effects of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable and supports your enthusiastic engagement in desired activities like doing household chores like vacuuming, mopping, or laundry without pain.
• Discover how physiotherapy with DOUGLAS LINKLATER can help you move beyond trouble with everyday tasks because of pain or weakness in my hands or grip. The focus is on sleeping more soundly through the night due to reduced pain and discomfort, enabling a joyful return to the activities you love, such as participating in community events and social gatherings more actively.
• The journey to much better balance overall, reducing the risk of stumbles or falls when faced with persistent an old ankle sprain that never seems to fully heal and still feels weak is made smoother and more effective with DOUGLAS LINKLATER's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing in their competitive volleyball league again.

Your personalized physiotherapy plan, developed with DOUGLAS LINKLATER, will be designed to help you reach your specific functional and wellness objectives.

DOUGLAS LINKLATER practices at North Bay Regional Health Centre, situated in the Downtown North Bay, Central neighborhood of North Bay. The clinic is conveniently located near Downtown North Bay and is accessible via North Bay Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What are North Bay Regional Health Centre's operating hours?

North Bay Regional Health Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at <phone number> or check our website/online booking portal at <website address> for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What is North Bay Regional Health Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

North Bay Regional Health Centre
50 College Dr., P.O. Box 2500
North Bay, ON, P1B 5A4

Phone: (705) 474-8600

Douglas David Linklater is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX84

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=79783c96-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.