Victoria Lynne Grierson is a dedicated Physiotherapist. Practicing at North Bay Sport Medicine in North Bay, ON, Vickie is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Vickie addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Vickie specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Vickie serves patients of all ages, from infants to seniors.
Victoria Lynne Grierson completed their degree in Physiotherapy from Western University (Graduating Class of 1994). With extensive clinical experience, Victoria Lynne Grierson is committed to ongoing professional development and evidence-based physiotherapy practices. Victoria Lynne Grierson has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.
Vickie promotes preventative care and long-term wellness for the North Bay community through proactive physiotherapy; Vickie employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Victoria Lynne Grierson offers consultations in English.
Victoria Lynne Grierson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Common Musculoskeletal
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
Hand Wrist
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
- Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Vickie can assess your needs.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
- Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
- Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
Note: This list highlights some key services. For a full list of therapies offered by Vickie, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
At North Bay Sport Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vickie frequently helps patients work towards goals such as:
- When that nagging tennis elbow (or golfer's elbow) that flares up with activity is limiting your lifestyle and preventing you from doing working on detailed woodworking projects in their shop without hand pain, physiotherapy with Vickie can help you work towards increased flexibility throughout their body, particularly in their back and major joints. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- Discover how physiotherapy with Vickie can help you move beyond difficulty moving one side of my body or walking easily after a stroke. The focus is on developing better body awareness and understanding of healthy movement patterns, enabling a joyful return to the activities you love, such as going on birdwatching outings in various terrains.
- Vickie frequently assists patients in overcoming the effects of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being able to climb stairs with ease and confidence once again and supports your enthusiastic engagement in desired activities like challenging myself with indoor or outdoor rock climbing.
- Don't let recurrent dislocations or a feeling of instability in my shoulder or knee dictate what you can and cannot do. Vickie offers physiotherapy solutions aimed at a renewed sense of vitality and enthusiasm for daily activities, helping you reclaim giving presentations or speaking publicly with confidence and good posture and enjoy a more functional life.
Your personalized physiotherapy plan, developed with Vickie, will be designed to help you reach your specific functional and wellness objectives.
Vickie practices at North Bay Sport Medicine, situated in the Downtown North Bay, Central neighborhood of North Bay. The clinic is conveniently located near the North Bay Museum and is accessible via North Bay Transit. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.
- Is there parking available at or near North Bay Sport Medicine?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance coverage as many plans offer significant physiotherapy coverage for services in private clinics.
- Approximately how many physiotherapy sessions will I need?
- It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- What is North Bay Sport Medicine's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
- How can I book an appointment at North Bay Sport Medicine?
- You can book an appointment by calling our clinic directly at (705) 306-4172 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.
North Bay Sport Medicine
4 - 150 1st Ave W
North Bay, ON, P1B 3B9
Phone: (705) 306-4172
Victoria Lynne Grierson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX48
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c364565c-8b02-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.